Hey ya’ll! So the layout of my blog might be a little confusing for some of you right now, but this is due to a few bugs in my posts and I am currently in the process of getting it fixed, so it should go back to its normal layout soon! Sorry for the inconvenience….
Tag: protein
SUMMER BLUES GREEN COCKTAIL SMOOTHIE
Yup! Cocktails can be healthy! You can still have a green and fancy cocktail while watching the masculine hotties take your breath away on the Vampire Diaries on Cosmo 😉 Recipe: 5 organic fresh strawberries Half a large organic orange 1 small red organic apple 2 cups organic kale leaves 2 cups organic baby spinach…
APPLE SPICED VANILLA PROTEIN MUG CAKE
Why is breakfast my favourite meal of the day? Because I get to have yummy protein mug cakes! And why wouldn’t you? This old time classic that mama used to make is totally guilt free! Try it 🙂 Recipe: 1 small organic mashed banana 1/4 tsp organic apple spice (or cinnamon) 1 scoop gardens life…
A BERRY DAIRY BEDTIME SNACK
Okay, so I am pretty sure that almost everyone is somewhat familiar with the “no eating after 7pm rule” and realistically, it’s unpractical crap, especially for individuals who are highly active, athletic, or even bodybuilders or figure/fitness models. People who fall under any of these categories are constantly burning calories/ fat even when they aren’t…
