PUMPKIN SPICED CUSTARD (SUGAR FREE)

I love pumpkin, so much that I usually stock up on a whole bunch right after they go on sale after thanksgiving 🙂 So now that I have tons of pumpkin cans in my kitchen, I have to come up with recipes to utilize the pumpkin I have, so I came across this recipe on…

SPICY SHREDDED LOBSTER AND PESTO CAULIFLOWER PIZZA

Another saturday night calls for some girlie fun! I’m heading out to see the best house DJ of all time Benny Benassi perform, and I will be raving all night until morning! (Without the drugs or the alcohol of course). I definitely needed the energy for tonight and this definitely hit the spot 🙂 A…

STAR DAZZLE PROTEIN GREEN SMOOTHIE

I woke up really happy this morning after hearing some good news! So I decided to make my morning dazzle even more with this energy boosting delicious smoothie after my cardio session 🙂 Recipe: 4 cups organic kale leaves 1/2 an organic avocado 2 cups organic swiss chard leaves 1 small organic granny smith apple…

COCONUT CRUSTED CHOCO-BANANA ZUCCHINI BERRY ROLLS

TGIF BABY! I’m so happy it’s friday because my weekend is going to be packed with awesomeness! It’s the super bowl weekend (go Baltimore!), UFC fights (Edgar for the win!) and my favourite show of all time The Walking Dead is coming back for some Zombie action. So tell me, what else can a girl…

PAN SEARED SCALLOP CHARD HAND ROLLS

Late lunch post! My apologies, my job has been super busy, but these where delicious! This was my paleo entry for thecavery.com #howiroll challenge. Definitely a must try! Recipe: I cup fresh/frozen uncooked sea scallops 2 large fresh swiss chard leaves 5 organic baby carrots 5 organic asparagus piece Half an organic avocado 1 tbsp…

GREEN ALKALIZER JUICE

Time for some morning coffee before work. This is my natural energy booster because it is packed with iron, antioxidants, and vitamins. Happy monday everyone! Recipe: 3 cups organic baby spinach 1 organic celery stalk 1/2 an organic cucumber 1 medium organic zucchini 1/4 cup organic mint leaves 2 organic kiwis 1 organic bosh pear/or…

CHOCOLATE CHIP PEPPERMINT WAFFLES

Waffles are just as amazing as pancakes, except waffles are so much more fun to make, and of course to eat! Why would you get a waffle iron in your kitchen anyways? It’s not an essential item for your kitchen, but I say get one! You won’t regret it 😉 Recipe: 1 cup almond flour…

MAPLE GLAZED SMOKEY SALMON WITH SAUTÉED SEASONED VEGETABLES

You can’t get any more Palaeolithic than this! Simple savoury sweetness is pretty much what you get when you are devouring this recipe. Recipe: 1/2lb salmon 1 tsp organic pure maple syrup A dash of sea salt 1/4 tsp ground oregano 1/4 tsp smoked paprika All spice Vegetables of choice 1/2 an avocado Organic coconut…

CRANBERRY PEAR FUSION GREEN SMOOTHIE

Everyday is a good day for a green smoothie, so have one! It is important to make sure that you use less fruit and more vegetables in your smoothies, because the point is to get your daily serving of vegetables without it tasting bland. Use a little bit of fruit and opt for lower glycemic…

MEGA GREEN SMOOTHIE BOWL

Another way to enjoy your green smoothie is to eat it with a spoon! It can be a meal replacement depending on the ingredients you add to it. I always add a source of protein to my smoothies because it serves as a great post workout meal loaded with nutrition and tons of vitamins. Eat…

BLOOD PURIFIER JUICE

As much as I love having my green smoothies everyday, I also enjoy juicing every other day! Juicing fruits and vegetables are equally important as well as very essential to your diet because it extracts all of the vitamins, minerals, and enzymes from the juice, resulting in a very concentrated liquid loaded with nutrition. Plus…