HOMEMADE SPICY MAYONNAISE (PALEO)

Ahhh mayo! My favourite spread on pretty much anything savoury! It’s quite exciting to know that you can make a healthier and in my opinion tastier version of mayonnaise, compared to the store bought brands that are usually packed with fat, sugar, and artificial ingredients. Believe me when I say this, it was absolutely yummy!…

SEAFOOD JAMBALAYA

Oh my! I’ve been looking forward to making this dish for the longest time. It’s my way of getting the spicy and flavourful taste of New Orleans without having to travel that far to get some…even though I should some day 🙂 This is my “healthified” version of jambalaya 🙂 Recipe: serves 3 1 cup…

SPICY SALMON CUCUMBER ROLLS

Easy peasy sunday dinner! I’m savouring these while watching the game of thrones 🙂 Happy sunday everyone! Recipe: serves 2 1lb salmon 1 tsp organic extra virgin olive oil 1/4 tsp cayenne pepper Spices of choice Half an organic cucumber Set your oven to broil and let it preheat. Slice your salmon into medium sized…

PALEO POACHED EGG ON AVOCADO VEGGIE HASH

I gotta say my breakfast was banging this morning! It was super easy and yummy. This is definitely a quick and nutritious option if you’re in a hurry or you simply don’t feel like spending that much time in the kitchen (story of my life on wednesdays). Recipe: 2 organic cage free eggs Half an…

ENERGY BOOSTER SMOOTHIE SHOTS

Happy friday everyone! It’s good friday here in Canada, so I have the day off and i’m loving every bit of it. I decided to spice up my morning with these amazing smoothie shots, and I gotta say, they definitely gave my morning some flavour 😉 Primary energy ingredient: Chia seeds. Supposedly, the Aztecs, Mayans…

E-BOOK FEATURE!

Thank you so much for featuring my zucchini berry roll recipe in your e-book Kathleen! Kat is a fellow foodie whom I admire and she inspires me with all the amazing paleo recipes she creates in her kitchen. She recently had a challenge which I participated in and she decided to feature my entry in…

SWEET POTATO SALMON MINI SLIDERS

I got the day off work today, which gave me more time to do my laundry, file my taxes, get a manicure, and of course spend quality time getting creative in the kitchen with my EDM and heavy metal music keeping me within my zen, (yes I know what you’re thinking, how therapeutic right?) Anyways…

PUMPKIN BANANA COCONUT WAFFLES

Sunday funday breakfast anyone? There’s nothing better than devouring these while watching my favourite sunday morning cartoons on teletoon retro. Ohh to be a kid again…..yeah i’ll pass on that 🙂 *serves 3 people Recipe: 1/2 cup pureed pumpkin 1/2 cup gluten free organic oat flour 1 scoop gardens life raw vanilla protein powder 1/4…

COCONUT CHOCOLATE CHIP COOKIES (AKA ANTI-PMS FORMULA)

Oh Friday, how i’ve missed you. I feel like we have an on and off again relationship, so lets make it official someday 😉 Okay enough of my silliness, but these cookies were amazing! And fairly easy to make as well. It also conquers all my sugar cravings the healthy way, and each piece is…

DECADENT RASPBERRY CHOCOLATE MUGCAKE WITH HOMEMADE NUTELLA TOPPING

Happy friday everyone! Its been a busy and crazy week for me, but i’m glad it’s the weekend because there are so many fun events that are happening, (St. Patricks day, the UFC fights, and the Leafs game), and I will gladly attend and celebrate all of them! Treat yourself and have fun, you only…

PEACH PUMPKIN PROTEIN PANCAKES WITH PUMPKIN CUSTARD SAUCE

Yes! I promised I would make some pumpkin pancakes with my pumpkin custard recipe, so here they are! These were simply delicious to say the least 🙂 Now i’m all out of pumpkin, thank God! Recipe for pancakes: 1/4 cup organic canned pumpkin 2 1/2 tbsp almond flour 1 tbsp coconut flour 2 extra large…

SIMPLE CURRY SPICED SALMON AND VEGGIE PLATTER

Hey ya’ll! So the layout of my blog might be a little confusing for some of you right now, but this is due to a few bugs in my posts and I am currently in the process of getting it fixed, so it should go back to its normal layout soon! Sorry for the inconvenience….