Happy Friday guys!!! This yummilicious lunch couldn’t get any better than this 🙂 All I gotta say is yum! Recipe: serves 1 1 medium ripe organic tomato 1/2 lb organic tilapia fillet 1 organic cage free egg 1/2 tsp organic extra virgin olive oil 1/2 tsp Mrs Dash salt free spice mix A dash of…
Tag: nutrition
THANK YOU POST!!!
Hey guys! I just wanted to take the time to show you how much I really appreciate each and everyone of you for supporting my healthy food journey by following my blog, and trying my recipes, as well as taking the time to email or interact with me through my blog, and tagging me in…
PALEO SANDWICH BREAD
This bread is actually the same version of my simple gluten free and paleo bread, however, the post is quite old so I decided to revamp it with a nicer picture 🙂 Gluten free doesn’t always mean healthy, especially when it comes to bread. This bread is loaded with nutrition, low in carbohydrates, and rich…
PALEO CARDAMOM SPICED PLANTAINS WITH VEGGIES AND A FRIED EGG
I have a serious love affair with plantains, so much that I could eat them every single day! But since variety is indeed the spice of life, I always incorporate a variety of healthy meals in my diet so I don’t get bored! But here are some plantains for ya 😉 Recipe: 1 small ripe…
SUMMER VITAMIN CLEANSING JUICE
Happy Sunday everyone! What better way to start your day than with a tall glass of good health? This juice is packed with vitamins to boost your energy and immune system, and enzymes to awaken your active enzymes so your body can burn fat throughout the day. Plus, it’s also a great way to cleanse…
DARK CHOCOLATE CUPS WITH COCONUT VANILLA WHIPPED CREAM AND FRESH BERRIES (DAIRY FREE, GLUTEN FREE, PALEO)
It’s Friday! Whoot whoot! And since I love Fridays, I decided to make these yummylicious chocolate dessert cups because I love the heck outta chocolate 😉 This yummy chocolate creamy dessert can be enjoyed after a meal, or as a sexy dessert for date night, so get naughty 😉 These are also dairy free, paleo,…
SESAME SALMON BURGERS ON A GRILLED PORTOBELLO MUSHROOM BUN (PALEO)
I think I might secretly love burgers, just too scared to eat one for the fear of addiction and gaining weight lol! I’m kidding, I can’t eat beef or chicken, but I can most certainly eat seafood! So, I’m having a yummy protein and nutrition packed seafood burger for lunch 😉 I nibbled on them…
SPICY SHREDDED SCALLOPS AND ZUCCHINI ON AN EGGPLANT PIZZA CRUST (PALEO)
I actually made this last night, and it was amazingly delicious! There are so many genius recipes you can create with vegetables, and this eggplant pizza crust was one of those yummy creations. 🙂 I had to go to my friends bachelorette party last night and I knew that it was going to get out…
ORANGE AVOCADO PROTEIN CREAMSICLES (VEGAN)
I know, weird combination of flavours eh? but it works! It’s creamy with the right amount of sweetness, no added sugars, and a great post workout snack. I whipped up a batch last night so I would be able have one after my workout this morning, and it was deliciously creamy 🙂 I find this…
SEAFOOD CAULIFLOWER CHIVE TACOS (PALEO, AND FLOUR FREE)
Craving tacos without the guilt of carbs? Well now you can have one! These tacos only contain two main ingredients, which are cauliflower and eggs, that’s it! I added chives for additional flavour 🙂 These tacos were layered with homemade guacamole, red onions, field green veggies, and pan seared shrimp and scallops, topped with a…
CHOCOLATE BERRY MOUSSE PIE
Friday funday whoot whoot! We are having a potluck at work tomorrow and this is what I’m bringing! I had to make this last night because I work till late tonight and I’m at it again bright and early the next morning, which wouldn’t give me time to make anything. Good thing this potluck is…
PINEAPPLE FUSION SCALLOPS
I have been experimenting with a lot of weird flavour combinations lately, and I have had a few fails, but also a few successful recipes. This recipe was one of my successful experiments, or at least my tastebuds approved 🙂 These could also work as a salad! So come on, step out of your comfort…
