I call this my Classic Dessert Pancake Burger because it was unbelievably delicious! Yup, even the patty is made with dessert ingredients! Its contains cacao powder, mashed bananas, stevia, macadamia nuts, and flaxseed meal! That’s it! Looks like a real burger right? Substitute all the savoury ingredients in a traditional burger for dessert ingredients and…
Tag: nutrition
SALMON OMELET QUICHE BOWLS
Its Friday! Whoot whoot! I made these Salmon Omelet Quiche Bowls for breakfast and they were super yummy! This recipe is a remake from the Veggie Omelet Quiche Bowls I posted a long time ago, the only changes I made were adding 1/2 cup of chopped salmon and substituting the chard with 1/4 cup cooked…
RED VELVET BAKED DOUGHNUTS WITH GREEK YOGURT BANANA FROSTING (SUGAR FREE AND DYE FREE)
My friend whom I haven’t seen in ages is coming over to rant about her dating crisis, so I thought i’d make her these to cheer her up! Also these are healthy, so she won’t feel too guilty 😉 Plus how can you say no to red velvet? This recipe is sugar free and dye…
SLOW ROASTED SALMON WITH GINGER GLAZE AND VEGGIE STIR FRY
Yummy protein packed dinner before heading to the Blue Jays game!! Here’s my view 🙂 Amazing eh? Haha have a good evening everyone!! Recipe for glaze: 1/4 cup organic coconut aminos 2 tbsp organic avocado oil 1 tbsp organic/unfiltered apple cider vinegar 2 tsp grated fresh ginger 2 tsp minced garlic 1 tsp arrowroot starch…
SUGAR FREE PEACH ORANGE SORBETS
One word: REFRESHING!! Recipe: 2 organic oranges 3 organic peaches 1 cup organic unsweetened coconut milk 1 organic sweet leaf stevia sachet 1/4 tsp organic pure vanilla extract Slice the oranges in half and scoop out the insides into a blender. Place orange cups in the freezer. Place remaining ingredients in the blender and purée…
VEGAN SWEET POTATO PROTEIN PANCAKES WITH HOMEMADE SPICY BLUEBERRY JAM (SUGAR FREE)
Breakfast time! Quick and packed with macro and micro nutrients to kick start my metabolism before I make a long drive to my job interview *fingers crossed.* These were topped with fresh blueberries, coconut whipped cream, and dairy free dark chocolate shavings. Cheers lovies! Recipe for pancakes: 1/2 cup cooked sweet potato puree 1 tbsp…
HOMEMADE SPICY BLUEBERRY JAM (SUGAR FREE)
Whoot! It’s jam time!! I love jam, but the store bought versions contain a lot of added sugars, which makes them crappy for you! So I made my own again! I already posted a spicy blackberry jam recipe so I decided to make its cousin, especially since I bought a ton of blueberries because they…
PINEAPPLE SWEET POTATO HASH AND POACHED EGG TOWER STACK
Good morning guys! Sorry I’ve been MIA, I’ve been slightly preoccupied 😉 We have a extreme heat alert today in Toronto, so it kinda sucks that I can’t enjoy the sun 🙁 but at least I enjoyed my breakfast! Plus the pineapple in the middle gives this recipe a sweet and refreshing flavour 🙂 Have…
SPICY PINEAPPLE SALSA AVOCADO BOATS
Happy Friday everyone! I made these spicy pineapple salsa avocado boats because I was craving something sweet, refreshing, and spicy! i promise I’m not pregnant lol. These are sweet, spicy, zesty, and refreshing, without being overwhelmingly tangy! It also has a dash of my smokey bear salad dressing! (recipe can be found in the sides…
PALEO VIRGIN PINA COLADA
Late post! I made this earlier today and forgot to upload it because I got busy with paper work, but these were delicious! Perfect to sip on while laying on the beach or sitting on the patio and enjoying the summer heat, or humidity, whatever your preference lol. If you want to get a little…
CHERRY MANGO VANILLA ICE CREAM CUPS (DAIRY FREE)
Yes! Another day, another amazing treat to beat the scorching heat! I crave ice cream almost every day in the summer, but if I have a magnum bar everyday, my tastebuds would love me but my waistline would never forgive me 😉 so I figured hey! Stay active, and enjoy these guilt free treats not…
FROZEN GREEK YOGURT AND BERRY GRANOLA BARKS
Ready to beat the blazing summer heat? Ditch the ice cream bars and substitute with these yummy refreshing and nutritious granola bars! They are high in protein, low in carbohydrates and super crunchy to keep you nibbling in excitement 🙂 plus they are raw! It just keeps getting better. Recipe: 2 cups organic plain and…