I think the extent of my chocolate obsession is pretty obvious! But as long as it isn’t illegal, i’ll keep blowing up this blog with chocolate recipes until i’m satisfied! (This pudding makes 3 servings) Recipe: 1 medium red apple (cored) 1 cup organic unsweetened almond milk 3 tbsp organic chia seeds (I used prana)…
Tag: nutrition
COCONUT CRUSTED CHOCO-BANANA ZUCCHINI BERRY ROLLS
TGIF BABY! I’m so happy it’s friday because my weekend is going to be packed with awesomeness! It’s the super bowl weekend (go Baltimore!), UFC fights (Edgar for the win!) and my favourite show of all time The Walking Dead is coming back for some Zombie action. So tell me, what else can a girl…
PAN SEARED SCALLOP CHARD HAND ROLLS
Late lunch post! My apologies, my job has been super busy, but these where delicious! This was my paleo entry for thecavery.com #howiroll challenge. Definitely a must try! Recipe: I cup fresh/frozen uncooked sea scallops 2 large fresh swiss chard leaves 5 organic baby carrots 5 organic asparagus piece Half an organic avocado 1 tbsp…
PEANUT BUTTER AND SPICY JELLY PROTEIN PANCAKES
Pancake Tuesday’s anyone? I was craving pancakes this morning and I had to have some, even though i’m trying to ween myself off flour based meals for now so I can kick start my detox, (all the flours I use are gluten free by the way). However, my body wanted some pancakes this morning, so…
GREEN ALKALIZER JUICE
Time for some morning coffee before work. This is my natural energy booster because it is packed with iron, antioxidants, and vitamins. Happy monday everyone! Recipe: 3 cups organic baby spinach 1 organic celery stalk 1/2 an organic cucumber 1 medium organic zucchini 1/4 cup organic mint leaves 2 organic kiwis 1 organic bosh pear/or…
SPICY CHILI ZUCCHINI CHIPS
A perfect guilt free and yummy snack to enjoy on a saturday night! This was inspired by my friend Sheereen! Check out her awesome food blog at dieffs.wordpress.com for more healthy and delicious recipes. I definitely devoured these while watching the UFC fights last night (i’m a huge fan!) This is a perfect substitute for…
CHOCOLATE CHIP PEPPERMINT WAFFLES
Waffles are just as amazing as pancakes, except waffles are so much more fun to make, and of course to eat! Why would you get a waffle iron in your kitchen anyways? It’s not an essential item for your kitchen, but I say get one! You won’t regret it 😉 Recipe: 1 cup almond flour…
MAPLE GLAZED SMOKEY SALMON WITH SAUTÉED SEASONED VEGETABLES
You can’t get any more Palaeolithic than this! Simple savoury sweetness is pretty much what you get when you are devouring this recipe. Recipe: 1/2lb salmon 1 tsp organic pure maple syrup A dash of sea salt 1/4 tsp ground oregano 1/4 tsp smoked paprika All spice Vegetables of choice 1/2 an avocado Organic coconut…
CRANBERRY PEAR FUSION GREEN SMOOTHIE
Everyday is a good day for a green smoothie, so have one! It is important to make sure that you use less fruit and more vegetables in your smoothies, because the point is to get your daily serving of vegetables without it tasting bland. Use a little bit of fruit and opt for lower glycemic…
RED VELVET PROTEIN PANCAKES WITH STRAWBERRY BANANA ICE CREAM FROSTING
Did someone say red velvet pancakes? And healthy? Yup, I sure did! You can still enjoy all of life’s guilty food pleasures without the guilt 😉 Anything red velvet is right up my alley. Here is a closer look at this messy goodness If you have a love affair with red velvet and pancakes like…
CUCUMBER AND LEMON RASPBERRY NOODLE SALAD
Oh yea! One of my old favourites from last summer, but can be consumed at any season 😉 A refreshing fun salad that will keep you hydrated during the day! This recipe is fairy easy; make the noodles by slicing thin layers of a cucumber with a potato peeler. Top noodle with a lemon slice…
GRILLED PORTOBELLO MUSHROOM BURGER WITH HOMEMADE SPICY HUMMUS SPREAD
Oh my! Best burger I have ever had. This is a low carb and healthy option for people who are trying to cut down on their carb intake. Carbohydrates aren’t the enemy; you do need them, but only in small to moderate amounts. Every now and then, swap the bread buns for mushrooms or any…
