Yup! Cocktails can be healthy! You can still have a green and fancy cocktail while watching the masculine hotties take your breath away on the Vampire Diaries on Cosmo 😉 Recipe: 5 organic fresh strawberries Half a large organic orange 1 small red organic apple 2 cups organic kale leaves 2 cups organic baby spinach…
Tag: nutrition
RASPBERRY ORANGE GRAPEFRUIT FLAVORED PERRIER
Craving a sweet and fizzy beverage? Ditch the canned beverages and choose sparkling water (preferably sugar free) instead! A lot of the traditional canned beverages like coke and fruit juices contain high fructose corn syrup, and this is detrimental to your health because it can cause a host of health problems such as obesity, high…
GRILLED SALMON BURGER ON AN ALMOND-COCONUT PANCAKE BUN
All I have to say is this is by far the BEST burger I have ever eaten in my entire life on planet earth! Recipe for bun: 1/4 cup almond flour 3 tbsp coconut flour 2 organic cage free eggs +2 egg whites 1 tbsp ground flaxseed/flaxseed meal 1/2 tsp dried thyme leaves Pinch of…
PUMPKIN SPICED CUSTARD (SUGAR FREE)
I love pumpkin, so much that I usually stock up on a whole bunch right after they go on sale after thanksgiving 🙂 So now that I have tons of pumpkin cans in my kitchen, I have to come up with recipes to utilize the pumpkin I have, so I came across this recipe on…
SWEET POTATO NACHOS
I love nachos! Who doesn’t? Well although I cannot speak for everyone, I would like to assume that about ninety percent of people in the world love nachos just as much as I do! It’s a perfect weekend snack to enjoy with your buddies while watching a game/fight/movie, etc. However, we all know that as…
CREAMY BROWN RICE FARINA
Ever heard of brown rice farina? Well I hadn’t until my good friend Sheereen introduced it to me! (check out her amazing paleo recipes at dieffs.wordpress.com). This is a yummy brown rice cereal loaded with nutrition, and is a great substitute for oatmeal because it works for people who are gluten free (like me). You…
HEALTHY REESE’S PEANUT BUTTER CHOCOLATE CUPS
All you need is love, but a little chocolate every now and then doesn’t hurt 🙂 Give your tummy some good old chocolate loving with these healthy Reese’s peanut butter cups and tell cupid to get lost 😉 Agenda for today: massage appointment at noon, then dinner plus these reese’s chocolate cups with my ladies…
SPICY CAULIFLOWER AND SHRIMP CHARD WRAPS
I struggled to make and eat this dinner tonight because I got struck with the stomach flu 🙁 which means I have no appetite so it’s really hard to eat. But that doesn’t go without saying that these tasted amazing! I had to eat them really slowly so they could stay in. Yummy regardless! Recipe:…
PUMPKIN MANGO SPICED BREAD
Yay! The walking dead comes on in a couple of hours and I had to make this treat to celebrate. This recipe was simply amazing! Happy sunday! Recipe: 1/2 cup organic almond flour 1/2 cup organic brown rice flour 1/3 cup diced ripe mangoes (not frozen) 1/2 cup organic canned pumpkin 1/4 tsp celtic sea…
SPICY SHREDDED LOBSTER AND PESTO CAULIFLOWER PIZZA
Another saturday night calls for some girlie fun! I’m heading out to see the best house DJ of all time Benny Benassi perform, and I will be raving all night until morning! (Without the drugs or the alcohol of course). I definitely needed the energy for tonight and this definitely hit the spot 🙂 A…
SHRIMP CALAMARI COCONUT BISCUIT BURGERS
Although the weather is crappy, my lunch was amazing! I love biscuits and I am glad that I can enjoy them the healthy way! You can also enjoy these biscuits as a breakfast treat by topping them with some sugar free jam (type in jam in the search bar), or even on its own! This…
STAR DAZZLE PROTEIN GREEN SMOOTHIE
I woke up really happy this morning after hearing some good news! So I decided to make my morning dazzle even more with this energy boosting delicious smoothie after my cardio session 🙂 Recipe: 4 cups organic kale leaves 1/2 an organic avocado 2 cups organic swiss chard leaves 1 small organic granny smith apple…
