FROZEN GREEK YOGURT AND BERRY GRANOLA BARKS

Ready to beat the blazing summer heat? Ditch the ice cream bars and substitute with these yummy refreshing and nutritious granola bars! They are high in protein, low in carbohydrates and super crunchy to keep you nibbling in excitement 🙂 plus they are raw! It just keeps getting better. Recipe: 2 cups organic plain and…

DARK CHOCOLATE CHIP BALLS

Hmmmm! I had a long day at work and when I got home I was craving something moist with chocolate. Usually I would buy something calorie dense at the closest dessert store but I was able to conquer that habit and make something clean when I got home, and it was totally worth it. It…

DARK CHOCOLATE KIWI POPSICLES

So I have to make a confession, I have a serious love affair with dark chocolate! I literally do not eat any dark chocolate lower than 85%, and call me crazy, but the darker the chocolate, the richer the taste, and the healthier it is for you! Usually like most women I go through my…

BLUEBERRY CHOCOLATE CHIP PUMPKIN LOAF

Healthy, moist, and delicious! One of the best breads i’ve ever had, I literally almost ate the whole thing when i made it. It is packed with protein, low in carbohydrates, low in sugar, has healthy fats, and extremely yummy! You have to make this if you are looking for an interesting way to spice…

BLUEBERRY LEMON PROTEIN SQUARES WITH BLUEBERRY YOGURT FROSTING

Oh my! Protein power on the go! And the perfect post workout snack, (leg day saviour). Sometimes it could be difficult getting my daily serving on protein into my macros, especially being pescatarian due to some limitations and repetitions of seafood. However, this recipes main ingredient is your everyday clean protein powder! I only use…

BLUEBERRY BANANA MUFFINS

These are very filling and super easy to make when you’re having those muffin cravings. I love everything about this muffin because all my favourite ingredients (blueberries, banana) are combined to make this yummy gluten free/paleo breakfast. If you enjoy these ingredients just as much as I do, then there is everything to love about…

SIMPLE GLUTEN FREE/PALEO BREAD

Yes!!! Finally a gluten free and paleo bread recipe that tastes amazing and is 100% clean! When I wen’t gluten free I had to come to terms with the disturbing reality that I had to give up bread, and if I really had a bread craving I would have to settle for store bought gluten…

DARK CHOCOLATE MACADAMIA CARAMEL RUM CLUSTERS ;)

All I have to say is this recipe is the best thing I have ever made! Except you have a nut allergy, these will be enjoyed by everyone I promise! They have been a hit so far with my close friends, amazing co-workers, and my manager! I have a sweet tooth, and no matter how…