APPLE SPICED VANILLA PROTEIN MUG CAKE

Why is breakfast my favourite meal of the day? Because I get to have yummy protein mug cakes! And why wouldn’t you? This old time classic that mama used to make is totally guilt free! Try it 🙂 Recipe: 1 small organic mashed banana 1/4 tsp organic apple spice (or cinnamon) 1 scoop gardens life…