Monday’s definitely call for pancakes?? actually everyday calls for pancakes, but of course we won’t do that so we’ll choose Mondays! These pancakes are gluten free, rich in protein, free of oils and full of fruity flavour. Plus you can’t ignore the slight happiness these colourful pancakes give you? Amirite?? This serves 3 people. Have…
Tag: healthy
HEALTHY BLUEBERRY DROP COOKIES
These cookies pair very well with your coffee when you want breakfast on the go. Swap the chocolate chips for blueberries instead to make it healthier. These cookies contain fresh blueberries. They are also low in sugar and butter free (I used coconut oil). Oh, did I also mention how delicious they were? I guess…
CRISPY BAKED GARLIC AND BROWN SUGAR HERB CHICKEN
Finally! Here’s the recipe for this sweet and spicy crispy goodness. The chicken has the perfect balance of sweet and savory flavors and crispy edges to mimic the texture of fried chicken. I used deboned and skinned chicken thighs which made it easier to eat, but you can also use regular chicken thighs, especially if…
HEALTHY CHERRY CHOCOLATE COOKIE CAKE
Happy Friday! I made a similar recipe over the holidays last year, but since summer always blesses us with an abundance of delicious red cherries, I decided to replicate this recipe with a summer twist! This is gluten free, low in sugar (I relied mostly on the cherries for the natural sweetness), yummy and easy…
PALEO TURKEY MEATBALL AND SPINACH PIZZA (WITH CAULIFLOWER CRUST)
It’s been a while since I made cauliflower pizza because to be honest, working with cauliflower can be a messy chore, but worth it! I decided to create my version of a meatball pizza with a healthy twist. This recipe is paleo, uses lean turkey, and full of flavour, and all the ingredients are organic…
GRILLED LEAN TURKEY CHEESE BURGERS WITH SWEET POTATO SPEARS
Happy Tuesday everyone! I’ve been MIA recently and I apologize. Work gets very busy in the summer time and I also pick up more activities that add to my busy schedule. But never fear! I haven’t forgotten about you. Here’s my healthy spin on a cheese burger to satisfy your burger cravings the healthy way….
PALEO HONEY LIME SALMON
Hey guys! Be one step closer to your goals or maintain your healthy lifestyle by eating this yummy and nutritious salmon. Salmon is an excellent source of omega-3 fatty acids, protein, vitamin B12, B6 and D. Sometimes the simplest meals make the best ones! Have a great day! Recipe: adapted from Damn Delicious 4 salmon…
SRIRACHA HONEY BAKED CHICKEN AND WAFFLES
Yes! I’ve finally given into the hype of chicken and waffles…and it was worth it! I made these for my cousin this weekend and she loved them! I The chicken also came out very crispy and they’re baked, not fried! I used almond flour to coat the chicken because it is a healthier substitute to…
CHOCOLATE WALNUT BROWNIES (UPDATED 2020)
That moment when you get a craving for brownies and you make the best brownies ever? These are gluten free, dairy free, protein packed, and contains healthy fats, so they are good for you. These brownies are perfectly moist and light so be careful or you might just eat the whole batch? CHOCOLATE WALNUT…
SPRING DETOX GREEN SMOOTHIE
Boost your immune system and get your body ready for spring by starting your week with this delicious green smoothie????? I have a green smoothie every single day and I juice twice a week because it’s the easiest way to get my daily serving of veggies, especially since I don’t eat salads often. This smoothie…
EGGS BENEDICT WITH HOMEMADE LIGHT HOLLANDAISE
Egg drool alert!! Good morning everyone!☀️☀️ I was craving some eggs benny for breakfast so I decided to whip up a healthier version to satisfy my cravings while keeping my tummy happy? I used half of a sprouted grain bread bun and topped it with spinach, red peppers, onions, avocado slices and a poached egg,…
CHEESY GARLIC BREAD SQUARES WITH CRISPY QUINOA CRUST
Finally! A healthier twist on garlic bread! God knows I have a weakness for garlic bread and you know pizza night isn’t complete without a few pieces of buttery, cheesy and yummy garlic bread. This recipe is full of protein from the quinoa and also very light with a slight crunch. It’s also good for…
