ORANGE AVOCADO PROTEIN CREAMSICLES (VEGAN)

I know, weird combination of flavours eh? but it works! It’s creamy with the right amount of sweetness, no added sugars, and a great post workout snack. I whipped up a batch last night so I would be able have one after my workout this morning, and it was deliciously creamy 🙂 I find this…

SEAFOOD CAULIFLOWER CHIVE TACOS (PALEO, AND FLOUR FREE)

Craving tacos without the guilt of carbs? Well now you can have one! These tacos only contain two main ingredients, which are cauliflower and eggs, that’s it! I added chives for additional flavour 🙂 These tacos were layered with homemade guacamole, red onions, field green veggies, and pan seared shrimp and scallops, topped with a…

CHOCOLATE BERRY MOUSSE PIE

Friday funday whoot whoot! We are having a potluck at work tomorrow and this is what I’m bringing! I had to make this last night because I work till late tonight and I’m at it again bright and early the next morning, which wouldn’t give me time to make anything. Good thing this potluck is…

PINEAPPLE FUSION SCALLOPS

I have been experimenting with a lot of weird flavour combinations lately, and I have had a few fails, but also a few successful recipes. This recipe was one of my successful experiments, or at least my tastebuds approved 🙂 These could also work as a salad! So come on, step out of your comfort…

CARROT ZUCCHINI SHRIMP EGG MUFFINS

A protein packed on the go breakfast! I have a long day at work today to these little goodies were definitely needed 🙂 All I can say is gigidy 🙂 Recipe: makes 12 1 organic zucchini (grated) 4 organic baby carrots (grated) 6 organic cage free eggs 1/2 cup raw shrimp (mashed) 2 organic scallions…

MAPLE MUSTARD BROILED SALMON WITH HOMEMADE MANGO CHUTNEY

Dinner time! I had to make use of the mango chutney I made yesterday, and boy was it a good idea, because this was scrumptious! Getting ready to watch Game of Thrones right now 🙂 Have a great night everyone! Muahz! Recipe for salmon: 1 lb salmon 1/4 tsp garlic powder 1/2 tsp organic pure…

TROPICAL MANGO VANILLA CUSTARD PROTEIN PANCAKES (PALEO)

Well, I was hoping to sleep through the night like a baby and wake up energized and excited to take on my favourite sunday morning routine, which is my workout with trainer, and my monster protein pancakes right after. Sadly, that excitement was almost taken away from me when I was abruptly awaken at 3am…

CHUNKY MANGO CHUTNEY

I’ve wanted to try this recipe for a very long time, and finally, I’m glad I got the chance to. I had an early shift at work today, which meant that I would get off work early enough and still enjoy the rest of the day. So, I spend the rest of my day doing…

SAVOURY CAULIFLOWER PANCAKE WITH POACHED EGG AND VEGGIES (PALEO)

It’s June, and just a few weeks before summer officially starts! So why is the weather so crappy? Its been raining a lot here in Toronto and it looks like it’s going to rain all week, so boo hoo 🙁 Anyways, this yummilicious breakfast definitely cheered me up 🙂 Recipe for cauliflower (serves 3) 2…

BROILED GARLIC TILAPIA WITH HOMEMADE SPICY MAYO AND CHIVE TOPPING

Yum! I was craving a quick, easy, and yummy dinner, and this definitely hit the spot 🙂 Recipe: 1lb wild tilapia 1/2 tsp garlic powder A dash of organic sea salt 1/4 tsp cayenne pepper 1/2 tsp organic extra virgin olive oil 1/2 tsp organic coconut aminos Fresh chives (for topping) Spicy mayo (for topping)….

PALEO BLUEBERRY VANILLA PEACH WAFFLES

Sunday funday breakfast! The one thing I look forward to every sunday morning 🙂 I usually enjoy having a healthy treat for breakfast, but it wouldn’t be the best idea to have it every morning, which is why I save it for sundays. Although all the treats I post are 100% clean and healthy, you…