PUMPKIN SPICED CUSTARD (SUGAR FREE)

I love pumpkin, so much that I usually stock up on a whole bunch right after they go on sale after thanksgiving 🙂 So now that I have tons of pumpkin cans in my kitchen, I have to come up with recipes to utilize the pumpkin I have, so I came across this recipe on…

SWEET POTATO NACHOS

I love nachos! Who doesn’t? Well although I cannot speak for everyone, I would like to assume that about ninety percent of people in the world love nachos just as much as I do! It’s a perfect weekend snack to enjoy with your buddies while watching a game/fight/movie, etc. However, we all know that as…

CREAMY BROWN RICE FARINA

Ever heard of brown rice farina? Well I hadn’t until my good friend Sheereen introduced it to me! (check out her amazing paleo recipes at dieffs.wordpress.com). This is a yummy brown rice cereal loaded with nutrition, and is a great substitute for oatmeal because it works for people who are gluten free (like me). You…

HEALTHY REESE’S PEANUT BUTTER CHOCOLATE CUPS

All you need is love, but a little chocolate every now and then doesn’t hurt 🙂 Give your tummy some good old chocolate loving with these healthy Reese’s peanut butter cups and tell cupid to get lost 😉 Agenda for today: massage appointment at noon, then dinner plus these reese’s chocolate cups with my ladies…

SHRIMP CALAMARI COCONUT BISCUIT BURGERS

Although the weather is crappy, my lunch was amazing! I love biscuits and I am glad that I can enjoy them the healthy way! You can also enjoy these biscuits as a breakfast treat by topping them with some sugar free jam (type in jam in the search bar), or even on its own! This…

STAR DAZZLE PROTEIN GREEN SMOOTHIE

I woke up really happy this morning after hearing some good news! So I decided to make my morning dazzle even more with this energy boosting delicious smoothie after my cardio session 🙂 Recipe: 4 cups organic kale leaves 1/2 an organic avocado 2 cups organic swiss chard leaves 1 small organic granny smith apple…

BAKED APPLE CHOCOLATE CHIA PUDDING CUP (AKA SUPERBOWL APPLEBOWL!)

I think the extent of my chocolate obsession is pretty obvious! But as long as it isn’t illegal, i’ll keep blowing up this blog with chocolate recipes until i’m satisfied! (This pudding makes 3 servings) Recipe: 1 medium red apple (cored) 1 cup organic unsweetened almond milk 3 tbsp organic chia seeds (I used prana)…

COCONUT CRUSTED CHOCO-BANANA ZUCCHINI BERRY ROLLS

TGIF BABY! I’m so happy it’s friday because my weekend is going to be packed with awesomeness! It’s the super bowl weekend (go Baltimore!), UFC fights (Edgar for the win!) and my favourite show of all time The Walking Dead is coming back for some Zombie action. So tell me, what else can a girl…

PAN SEARED SCALLOP CHARD HAND ROLLS

Late lunch post! My apologies, my job has been super busy, but these where delicious! This was my paleo entry for thecavery.com #howiroll challenge. Definitely a must try! Recipe: I cup fresh/frozen uncooked sea scallops 2 large fresh swiss chard leaves 5 organic baby carrots 5 organic asparagus piece Half an organic avocado 1 tbsp…

GREEN ALKALIZER JUICE

Time for some morning coffee before work. This is my natural energy booster because it is packed with iron, antioxidants, and vitamins. Happy monday everyone! Recipe: 3 cups organic baby spinach 1 organic celery stalk 1/2 an organic cucumber 1 medium organic zucchini 1/4 cup organic mint leaves 2 organic kiwis 1 organic bosh pear/or…

MAPLE GLAZED SMOKEY SALMON WITH SAUTÉED SEASONED VEGETABLES

You can’t get any more Palaeolithic than this! Simple savoury sweetness is pretty much what you get when you are devouring this recipe. Recipe: 1/2lb salmon 1 tsp organic pure maple syrup A dash of sea salt 1/4 tsp ground oregano 1/4 tsp smoked paprika All spice Vegetables of choice 1/2 an avocado Organic coconut…

CRANBERRY PEAR FUSION GREEN SMOOTHIE

Everyday is a good day for a green smoothie, so have one! It is important to make sure that you use less fruit and more vegetables in your smoothies, because the point is to get your daily serving of vegetables without it tasting bland. Use a little bit of fruit and opt for lower glycemic…