VANILLA APPLE SPICED POMEGRANATE SHOTS! NEW YEARS EVE SPECIAL

So I was watching the awesome Jamie King doing what he does best on the food network and he came up with this awesome adult treat. What better way to enjoy this delicious fruit than taking it as a shot! I know right? However, alcohol does not sit very well in my tummy anymore because…

CAULIFLOWER VEGGIE LOADED TUNA PIZZA

Oh boy….where do I start? This recipe has everything! WARNING: this blog will have a slight overdose of cauliflower pizza recipes! Just saying 😉 Recipe for crust: 1 small cauliflower head 1/4cup brown rice flour 1 tbsp flaxseed meal 1 organic cage free egg 1/2 tsp oregano 1/4 tsp curry 1/4 tsp thyme 1/4 tsp…

NAKED COD FISH TACOS

Easy, peasy, tasty, tacos! Substitute the corn tortilla for lettuce! A much healthier crispy vegetable alternative 🙂 Recipe: 2 pieces fresh cod 1 green lettuce head A handful of tomatoes, onions, peppers, and spices of choice. I used thyme, oregano, paprika, and sea salt. Half an avocado Preheat oven to 350 degrees. Season cod with…

BLUEBERRY CHOCOLATE CHIP PUMPKIN LOAF

Healthy, moist, and delicious! One of the best breads i’ve ever had, I literally almost ate the whole thing when i made it. It is packed with protein, low in carbohydrates, low in sugar, has healthy fats, and extremely yummy! You have to make this if you are looking for an interesting way to spice…

BLUEBERRY LEMON PROTEIN SQUARES WITH BLUEBERRY YOGURT FROSTING

Oh my! Protein power on the go! And the perfect post workout snack, (leg day saviour). Sometimes it could be difficult getting my daily serving on protein into my macros, especially being pescatarian due to some limitations and repetitions of seafood. However, this recipes main ingredient is your everyday clean protein powder! I only use…

BIRDS NEST SWEET POTATO AND EGG HASH

Oh man, I think it is quite obvious that I have an obsession with sweet potatoes. This was one of my favourite sweet potato recipes, because only was it pretty and delicious, it was a very easy way to get my protein without having to cook any meat. The protein in this recipe mainly comes…

NO CHOCOLATE GINGERBREAD BROWNIES WITH CINNAMON MAPLE GLAZE

Yup, that’s right….NO chocolate! I was never really a fan of brownies because I always found the texture to heavy and moist, it pretty much felt like a chocolate overdose. However this recipe changed my mind, and because of its light and fluffy texture, I can finally say that brownies are a win on my…

BUTTERNUT SQAUSH PERSIMMON PROTEIN PANCAKES

The holidays a comin! With christmas only 48 hours away, a lot of last minute shopping has to be done, especially for groceries! Nonetheless, I still deserve to enjoy my mornings, and the best way to start was to devour these babies! My pancakes were floating 😀 100% clean and also low in calories 😉…

VEGGIE OMELET QUICHE BOWLS

Quick, easy, and on the go! I was going on a road trip with my buddies to watch the UFC fights live in Montreal (yes I am a UFC geek, and my favourite fighter St Pierre claimed his belt :D) and I wanted to make something clean and delicious that my buddies and I could…

ORANGE OLIVE OIL BREAD

I call this the breakfast for bosses 😉 I never thought in a million years that combining olive oil and oranges could go so wonderfully together in a baked recipe! This is one of my favourite recipes because it is so light, fluffy, flavourful, and of course delicious 🙂 Recipe: 1/3 cup coconut flour 1/3…

SWEET POTATO PECAN CASSEROLE

Delicious, sugar free sweet potato casserole loaded with tons of flavour and nutrition? You can’t go wrong 🙂 I think It’s quite obvious that I have a soft spot for sweet potatoes 😀 Recipe: 1 large sweet potatoes (cubed and boiled) 1/4 cup light organic canned coconut milk 2 large organic cage free eggs 1…

BAKED CINNAMON PERSIMMONS WITH COCONUT MILK AND YUMMY TOPPINGS

Would you believe this was my first experiment with persimmons? Probably, because they are a less publicized fall fruit, and unlike a pumpkin which is available everywhere in the fall, persimmons are only available in some grocery stores, but can be found in large quantities at Asian and farmers markets. These delicious things are similar…