TGIF BABY! I definitely needed a healthy protein snack to feed my muscles after my leg workout today. Now it’s time for work, but i’m sure these won’t last very long 😉 *Recipe makes 9 portions. Recipe for crust 1 1/2 cups almond flour 1/4 cup brown rice flour (or 2 tbsp coconut flour) 1/2…
Tag: blogger
CELLULITE PURGER JUICE
Tired of cellulite? I know I am! Drink citrus fruits that have a high acidic content to minimize the fat cells. When you have an overproduction of fat cells in the body, it forms the shape of a large perfectly round grape, and the more fat cells your body produces, the more weight you will…
CHOCOLATE BANANA ICE CREAM CAKE WITH COCONUT PECAN CRUST
Oh boy, where do I start? Well first of all, it is that time of the month, which means my cravings for anything chocolate is endless and I refuse to eat anything unhealthy for the fear of feeling and looking even more bloated! (Excuse my girly rants). Anyways, I was craving something chocolaty, creamy, and…
RASPBERRY ORANGE GRAPEFRUIT FLAVORED PERRIER
Craving a sweet and fizzy beverage? Ditch the canned beverages and choose sparkling water (preferably sugar free) instead! A lot of the traditional canned beverages like coke and fruit juices contain high fructose corn syrup, and this is detrimental to your health because it can cause a host of health problems such as obesity, high…
GRILLED SALMON BURGER ON AN ALMOND-COCONUT PANCAKE BUN
All I have to say is this is by far the BEST burger I have ever eaten in my entire life on planet earth! Recipe for bun: 1/4 cup almond flour 3 tbsp coconut flour 2 organic cage free eggs +2 egg whites 1 tbsp ground flaxseed/flaxseed meal 1/2 tsp dried thyme leaves Pinch of…
PUMPKIN SPICED CUSTARD (SUGAR FREE)
I love pumpkin, so much that I usually stock up on a whole bunch right after they go on sale after thanksgiving 🙂 So now that I have tons of pumpkin cans in my kitchen, I have to come up with recipes to utilize the pumpkin I have, so I came across this recipe on…
SPICY CAULIFLOWER AND SHRIMP CHARD WRAPS
I struggled to make and eat this dinner tonight because I got struck with the stomach flu 🙁 which means I have no appetite so it’s really hard to eat. But that doesn’t go without saying that these tasted amazing! I had to eat them really slowly so they could stay in. Yummy regardless! Recipe:…
PUMPKIN MANGO SPICED BREAD
Yay! The walking dead comes on in a couple of hours and I had to make this treat to celebrate. This recipe was simply amazing! Happy sunday! Recipe: 1/2 cup organic almond flour 1/2 cup organic brown rice flour 1/3 cup diced ripe mangoes (not frozen) 1/2 cup organic canned pumpkin 1/4 tsp celtic sea…
STAR DAZZLE PROTEIN GREEN SMOOTHIE
I woke up really happy this morning after hearing some good news! So I decided to make my morning dazzle even more with this energy boosting delicious smoothie after my cardio session 🙂 Recipe: 4 cups organic kale leaves 1/2 an organic avocado 2 cups organic swiss chard leaves 1 small organic granny smith apple…
COCONUT CRUSTED CHOCO-BANANA ZUCCHINI BERRY ROLLS
TGIF BABY! I’m so happy it’s friday because my weekend is going to be packed with awesomeness! It’s the super bowl weekend (go Baltimore!), UFC fights (Edgar for the win!) and my favourite show of all time The Walking Dead is coming back for some Zombie action. So tell me, what else can a girl…
PAN SEARED SCALLOP CHARD HAND ROLLS
Late lunch post! My apologies, my job has been super busy, but these where delicious! This was my paleo entry for thecavery.com #howiroll challenge. Definitely a must try! Recipe: I cup fresh/frozen uncooked sea scallops 2 large fresh swiss chard leaves 5 organic baby carrots 5 organic asparagus piece Half an organic avocado 1 tbsp…
PEANUT BUTTER AND SPICY JELLY PROTEIN PANCAKES
Pancake Tuesday’s anyone? I was craving pancakes this morning and I had to have some, even though i’m trying to ween myself off flour based meals for now so I can kick start my detox, (all the flours I use are gluten free by the way). However, my body wanted some pancakes this morning, so…
