Delicious, sugar free sweet potato casserole loaded with tons of flavour and nutrition? You can’t go wrong 🙂 I think It’s quite obvious that I have a soft spot for sweet potatoes 😀 Recipe: 1 large sweet potatoes (cubed and boiled) 1/4 cup light organic canned coconut milk 2 large organic cage free eggs 1…
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ORANGE VEGGIE BERRY COCKTAIL SMOOTHIE
Who says you can’t have cocktails for breakfast? Not me 😉 This smoothie was my delicious post birthday cleanse. I always have a green smoothie a day, sometimes two, because it is important and sometimes difficult to get your servings of vegetables a day. Green smoothies are an essential way to get your vitamins and…
BAKED CINNAMON PERSIMMONS WITH COCONUT MILK AND YUMMY TOPPINGS
Would you believe this was my first experiment with persimmons? Probably, because they are a less publicized fall fruit, and unlike a pumpkin which is available everywhere in the fall, persimmons are only available in some grocery stores, but can be found in large quantities at Asian and farmers markets. These delicious things are similar…
HOMEMADE HEALTHY NUTELLA
If you love chocolate, then you have to love Nutella! Okay I lied, I wasn’t really much of a chocolate lover, but there was something about Nutella that was so addictive! Being the typical girl, I would eat based on my mood, so I would have a few tablespoons with strawberries or toast if I…
PALEO GINGERBREAD PANCAKES WITH CINNAMON SYRUP
Only 3 days left till christmas! I love the holidays, and all the flavours that come with it (gingerbread, peppermint candy canes, rum? haha!). I decided to incorporate some holiday flavours into my meals but still keeping it 100% clean. Keep yourself on track through the holidays, and let christmas day be your cheat day…
DARK CHOCOLATE MACADAMIA CARAMEL RUM CLUSTERS ;)
All I have to say is this recipe is the best thing I have ever made! Except you have a nut allergy, these will be enjoyed by everyone I promise! They have been a hit so far with my close friends, amazing co-workers, and my manager! I have a sweet tooth, and no matter how…
SWEET POTATO TUNA MELTS
I love tuna, and I notice that tuna isn’t exactly a win with a lot of people I have encountered…well, except it’s soaked in full fat mayonnaise, then it can be somewhat tolerated. As a tuna lover, I used to be a huge fan of tuna melts (hmmm the yummy thought!) However, after going gluten…
CHOCOLATE BANANA PROTEIN MUG CAKE WITH DARK CHOCOLATE, CINNAMON,GREEK YOGURT, AND FRUIT TOPPING
Okay, I know this isn’t exactly a mug cake, and that is because I couldn’t get the cake to sit up straight when I took it out of the mug. The mugs I own are quite narrow, so I used a ramekin dish instead. It still turned out phenomenal and the best part about it…
BANANA QUINOA FLAKE COCONUT PROTEIN WAFFLES (AKA MOUTH WONDERLAND!)
Ah yes, another dull rainy friday morning calls for some waffle porn. The servings were quite filing so I wasn’t able to eat the whole thing, however, if you wake up starving (men in particular), then devouring these won’t be a problem 🙂 Recipe: 1 cup organic brown rice flour 1 small organic banana 2…
EVERYTHING GOOD SWEET POTATO VEGGIE FRITTATA
This recipe only needs one description: BOMB! Recipe: Half a medium sweet potato (diced) 5 organic cage free eggs 2 cups spinach half a medium zucchini 1/3 cup diced baby carrots 1/3 cup diced yellow bell peppers 1/4 cup grape tomatoes 5 asparagus pieces (diced) A handful of parsley 1/2 cup broccoli 1/2 cup diced…
CAULIFLOWER CARIBBEAN SHRIMP AND MISCELLANEOUS VEGGIE PIZZA….OH MY
Pizza used to be one of my favourite junk foods, and after switching to a healthier lifestyle, I had a hard time letting go of pizza, but I believed I had to do so to stay on track. After many attempts of searching for pizza recipes, my good friend @dieffs came up with the perfect…
OLIVE TOMATO STACK SANDWICH
I’ve always wanted to try this recipe, especially after I came across it on pintrest and instagram, so i decided to make my own! I love tomatoes and I have an obsession with olives, so what better way to enjoy the best of both? Bringing them together of course 😉 This recipe is pretty simple…
