Another saturday night calls for some girlie fun! I’m heading out to see the best house DJ of all time Benny Benassi perform, and I will be raving all night until morning! (Without the drugs or the alcohol of course). I definitely needed the energy for tonight and this definitely hit the spot 🙂 A…
Tag: #blog
SHRIMP CALAMARI COCONUT BISCUIT BURGERS
Although the weather is crappy, my lunch was amazing! I love biscuits and I am glad that I can enjoy them the healthy way! You can also enjoy these biscuits as a breakfast treat by topping them with some sugar free jam (type in jam in the search bar), or even on its own! This…
STAR DAZZLE PROTEIN GREEN SMOOTHIE
I woke up really happy this morning after hearing some good news! So I decided to make my morning dazzle even more with this energy boosting delicious smoothie after my cardio session 🙂 Recipe: 4 cups organic kale leaves 1/2 an organic avocado 2 cups organic swiss chard leaves 1 small organic granny smith apple…
PEANUT BUTTER AND SPICY JELLY PROTEIN PANCAKES
Pancake Tuesday’s anyone? I was craving pancakes this morning and I had to have some, even though i’m trying to ween myself off flour based meals for now so I can kick start my detox, (all the flours I use are gluten free by the way). However, my body wanted some pancakes this morning, so…
GREEN ALKALIZER JUICE
Time for some morning coffee before work. This is my natural energy booster because it is packed with iron, antioxidants, and vitamins. Happy monday everyone! Recipe: 3 cups organic baby spinach 1 organic celery stalk 1/2 an organic cucumber 1 medium organic zucchini 1/4 cup organic mint leaves 2 organic kiwis 1 organic bosh pear/or…
SPICY CHILI ZUCCHINI CHIPS
A perfect guilt free and yummy snack to enjoy on a saturday night! This was inspired by my friend Sheereen! Check out her awesome food blog at dieffs.wordpress.com for more healthy and delicious recipes. I definitely devoured these while watching the UFC fights last night (i’m a huge fan!) This is a perfect substitute for…
CHOCOLATE CHIP PEPPERMINT WAFFLES
Waffles are just as amazing as pancakes, except waffles are so much more fun to make, and of course to eat! Why would you get a waffle iron in your kitchen anyways? It’s not an essential item for your kitchen, but I say get one! You won’t regret it 😉 Recipe: 1 cup almond flour…
MAPLE GLAZED SMOKEY SALMON WITH SAUTÉED SEASONED VEGETABLES
You can’t get any more Palaeolithic than this! Simple savoury sweetness is pretty much what you get when you are devouring this recipe. Recipe: 1/2lb salmon 1 tsp organic pure maple syrup A dash of sea salt 1/4 tsp ground oregano 1/4 tsp smoked paprika All spice Vegetables of choice 1/2 an avocado Organic coconut…
RED VELVET PROTEIN PANCAKES WITH STRAWBERRY BANANA ICE CREAM FROSTING
Did someone say red velvet pancakes? And healthy? Yup, I sure did! You can still enjoy all of life’s guilty food pleasures without the guilt 😉 Anything red velvet is right up my alley. Here is a closer look at this messy goodness If you have a love affair with red velvet and pancakes like…
BLOOD PURIFIER JUICE
As much as I love having my green smoothies everyday, I also enjoy juicing every other day! Juicing fruits and vegetables are equally important as well as very essential to your diet because it extracts all of the vitamins, minerals, and enzymes from the juice, resulting in a very concentrated liquid loaded with nutrition. Plus…
SPICY BLACKBERRY JAM (PECTIN FREE AND SUGAR FREE)
I will admit that this photo isn’t so easy on the eyes, but the point is pretty clear! Sugar free/pectin free jam for the win! I’ve been to every natural food store available in my city and all the jams/fruit spreads I found either contained sugar, or was made from concentrate, some even had some…
VEGGIE LOADED PLANTAIN FRITTATA
Oh how I love frittatas! I can eat this for breakfast everyday! This recipe was dedicated to my one and only frittata king Jhonny Gunz. Check out his instagram (@jhonny) and follow his amazing fitness transformation and delicious recipes 🙂 Recipe: 2 organic cage free eggs and 3 egg whites 2 medium sized ripe plantains…
