Here are some yummy pancakes for your lovely faces this long weekend. Seriously, there needs to be s pancake emoji! These pancakes can be paired with your chocie of bacon or eggs or both! I love pairing sweet entrees with savoury sides because I believe it gives your meal a decent balance of flavour. I…
PAN SEARED SALMON WITH TOMATO SALSA
It’s been a while since i’ve posted a salmon recipe, and frankly I have no idea why because I eat salmon all the time, so here you go! A simple, easy and nutritious lunch or dinner option packed with protein and omega-3 fatty acids, potassium and many other nutrients! Salmon also offers many health benefits…
SPAGHETTI AND TURKEY MEATBALLS WITH CAULIFLOWER ALFREDO SAUCE (DAIRY FREE)
I love how diverse cauliflower is. You could turn it into any recipe or eat it on its own, and however you choose to enjoy it, its still healthy and delicious! I used multigrain spaghetti, lean turkey to make the meatballs (no breadcrumbs required) and cauliflower to make the Alfredo sauce! The sauce is 100%…
PALEO CHOCOLATE CHIP BLONDIES
Remaking these blondies was the best thing I ever did! It’s been so long that I had actually forgotten what they tasted like and how yummy they were. These were light, healthy, chewy and only 77 calories per piece. You could actually eat the whole thing if you’re not careful. If you want to make…
“BACON” AND EGGS BREAKFAST SANDWICH
Breakfast done right! This lovely stack contains kale, avocado, spicy veggie omelette and turkey bacon on a sprouted grain bun. Happy Monday everyone!
CAJUN ORANGE SESAME SHRIMP
Today calls for a sweet and savoury delight. If you have a craving for both like I did today, you’d enjoy this simple shrimp medley i scrambled together. I enjoy cooking with shrimp because it is so easy to get creative with it, plus its easy and quick! Wishing you all a great week! Recipe:…
YOGURT ORANGE BREAKFAST CAKE
Of course it’s common to eat cake for breakfast, and even better when it’s good for you. This yogurt cake is glutenfree, high in protein (contains Greek yogurt), moist and delicious! The addition of the orange adds a unique flavor and great aroma. So go ahead and enjoy a slice of cake for breakfast! Recipe:…
SRIRACHA HONEY OVEN FRIED CHICKEN
Its the weekend! And the weather is gorgeous! I’m hosting a dinner party for my ladies tonight and unfortunately, this isn’t on the menu, but it is a yummy and healthy recipe to make for a brunch or dinner party! I used Blue Goose organic skinned chicken thighs, almond flour for the breaded crust and…
TOMATO OREGANO PIZZA WITH SWEET POTATO PIZZA CRUST
I think its safe to say that the majority of people love pizza. Its cheesy texture, crispy thin or thick and doughy crust basically satisfies all cravings. However, why not experiment with some healthy alternatives just for fun? This pizza isn’t your traditional pizza but it sure is yummy! The sweet potato crust isn’t your…
VEGAN “MEATBALLS” WITH ZOODLES
I’ve always wanted to try vegan “meatballs” aka Beanballs! And all i can say is… Beanballs for the win! These meatballs are somewhat similar to the thai turkey meatballs I made previously, but I used navy beans and rolled oats as the key ingredients and they came out just as good. So if you’re having…
PALEO DOUBLE CHOCOLATE ZUCCHINI CAKE (UPDATED)
I finally got a chance to revamp my favourite cake! This version is moist and also light so it’s not as dense as the previous versions i’ve made, and i’ve made this several times! The key ingredients are the zucchini and the nut butter. It’s basically a mix between a bread and a brownie. This…
HERB ROASTED CHICKEN WITH RED PEPPER SWEET POTATO CURRY (UPDATED 2020)
It was a rainy day in Toronto yesterday! But spring is in the air and the weather has been wonderful all week! Whether you’re indoors or out and about, this recipe makes a great comfort meal to help you through the rainy or cloudy and somewhat gloomy weather. Plus if you’re a curry lover like…
