CHICKEN, SHRIMP AND SAUSAGE JAMBALAYA

My Jambalaya recipe is the perfect remedy for putting a smile in your tummy on a cold and cloudy day. Oh boy, it’s Sunday. After a whole week of rain and cloudy weather, I can finally see the sun. Well to be honest, the sun comes and goes, but i’ll take whatever I can get….

THAI CURRY SHRIMP SPAGHETTI

They’re holding steady, can’t wait till it’s ready, let’s make Thai Curry Shrimp Spaghetti. Okay guys, I am as cheesy as they come, but since this is a food blog, I think I’m allowed amirite? Oh well, too late  I have no idea why I never thought of this recipe before, even though I…

PALEO SWEET POTATO TURKEY CHILI

This Paleo Sweet Potato Turkey Chili is the perfect remedy for the chilly and cloudy weather we are having this week. Hello fall! Welcome to my first official fall post! I cannot believe how quickly summer skated by and how quickly the year is going by! But no matter what, we have to make the…

CARROT CAKE BARS

These healthier Carrot Cake Bars are low in sugar per serving, high in protein and contain veggies! Yes, veggies. Yes! For all you carrot cake lovers out there, this is right up your alley! I must confess that I haven’t been a fan of carrot cake which some people may sense as weird. However, I…

SHRIMP CREOLE (LOUISIANA CREOLE INSPIRED)

This Shrimp Creole recipe uses brown rice and is low in sodium! It’s Monday once again, and summer is quickly coming to an end! Quite frankly I am looking forward to autumn because it’s been so freaking hot and humid the past couple of months. Autumn is actually my favorite season for two reasons; the…

VEGAN PEANUT BUTTER COOKIE BROWNIES

These Vegan Peanut Butter Cookie Brownies are also low in sugar and high in fiber and protein! Basically, if a cookie and a brownie had a baby, this would be the marvellous result. I’ve seen recipes like these on so many websites lately and i’ve always wondered two things. First, who came up with this…

SPICY TUNA MELT NAAN PIZZA (WHOLE WHEAT)

This Spicy Tuna melt and naan bread come together beautifully in this recipe I’ve made for you guys! This is the quickest and easiest pizza I have made thus far. I may even go as far as calling it the best pizza I’ve made. Although I enjoy naan bread occasionally, it’s nice to know that…

METABOLISM BOOSTER GREEN SMOOTHIE

Green smoothies are amazing! But a good way to kick start your metabolism for the week is by starting your morning with a green smoothie. Frankly, any green smoothie you make is essential to promoting a boost in your metabolism and a healthy gut among others. However, this green smoothie has some extra ingredients that…

CHILI LIME SALMON WITH PINEAPPLE-CUCUMBER SALAD

It’s really hot out today!🔥☀️ So here’s a yummy, healthy and refreshing salad idea you can have for lunch. The salmon was seasoned with: A dash of salt and black pepper 1/8 tsp chili powder 1 tsp virgin olive oil ! I baked the salmon at 350F for 15-20 minutes, then topped with a slice…

BLUEBERRY OATMEAL GREEK YOGURT MUFFINS

Blueberries are yummy, but oatmeal muffins have never been a favourite of mine…at least until I made these! but before I go on a rant, I hope everyone is having a great start to the weekend! I know I am, with loads of fun errands to run today in preparation for moving into my new…

HERBED GROUND TURKEY WITH MULTIGRAIN PASTA

Ground turkey? Herbs? Pasta? yum!I hope everyone had a great weekend! my weekend was very relaxing and the weather was lovely. now that Monday is right around the corner, heres a yummy way to start off your week right–good carbs and lean protein! I used 100% whole wheat multigrain pasta which adds a healthy dose…