Quick and easy yummy dinner! Sometimes it’s hard to prep your meals with a busy schedule, but you still have to feed, so making quick and easy meals like these gets you out of the kitchen quicker and gets nourishment into your tummy faster 🙂 Recipe: 1 serving clean white tilapia 1 small eggplant (grilled)…
NAKED COD FISH TACOS
Easy, peasy, tasty, tacos! Substitute the corn tortilla for lettuce! A much healthier crispy vegetable alternative 🙂 Recipe: 2 pieces fresh cod 1 green lettuce head A handful of tomatoes, onions, peppers, and spices of choice. I used thyme, oregano, paprika, and sea salt. Half an avocado Preheat oven to 350 degrees. Season cod with…
DARK CHOCOLATE KIWI POPSICLES
So I have to make a confession, I have a serious love affair with dark chocolate! I literally do not eat any dark chocolate lower than 85%, and call me crazy, but the darker the chocolate, the richer the taste, and the healthier it is for you! Usually like most women I go through my…
BLUEBERRY CHOCOLATE CHIP PUMPKIN LOAF
Healthy, moist, and delicious! One of the best breads i’ve ever had, I literally almost ate the whole thing when i made it. It is packed with protein, low in carbohydrates, low in sugar, has healthy fats, and extremely yummy! You have to make this if you are looking for an interesting way to spice…
BLUEBERRY LEMON PROTEIN SQUARES WITH BLUEBERRY YOGURT FROSTING
Oh my! Protein power on the go! And the perfect post workout snack, (leg day saviour). Sometimes it could be difficult getting my daily serving on protein into my macros, especially being pescatarian due to some limitations and repetitions of seafood. However, this recipes main ingredient is your everyday clean protein powder! I only use…
BIRDS NEST SWEET POTATO AND EGG HASH
Oh man, I think it is quite obvious that I have an obsession with sweet potatoes. This was one of my favourite sweet potato recipes, because only was it pretty and delicious, it was a very easy way to get my protein without having to cook any meat. The protein in this recipe mainly comes…
BLUEBERRY BANANA MUFFINS
These are very filling and super easy to make when you’re having those muffin cravings. I love everything about this muffin because all my favourite ingredients (blueberries, banana) are combined to make this yummy gluten free/paleo breakfast. If you enjoy these ingredients just as much as I do, then there is everything to love about…
NO CHOCOLATE GINGERBREAD BROWNIES WITH CINNAMON MAPLE GLAZE
Yup, that’s right….NO chocolate! I was never really a fan of brownies because I always found the texture to heavy and moist, it pretty much felt like a chocolate overdose. However this recipe changed my mind, and because of its light and fluffy texture, I can finally say that brownies are a win on my…
VEGGIE SWEET POTATO AND PLANTAIN SKILLET HASH
I love plantains! And you should too because they are good for you. They are high in fiber, has more potassium than bananas (which enables muscle function and regulates your heart beat), vitamin A, and vitamin K (very essential for your skin!) Plus, they are delicious, what more could you ask for? Eat your plantains!…
SIMPLE GLUTEN FREE/PALEO BREAD
Yes!!! Finally a gluten free and paleo bread recipe that tastes amazing and is 100% clean! When I wen’t gluten free I had to come to terms with the disturbing reality that I had to give up bread, and if I really had a bread craving I would have to settle for store bought gluten…
BUTTERNUT SQAUSH PERSIMMON PROTEIN PANCAKES
The holidays a comin! With christmas only 48 hours away, a lot of last minute shopping has to be done, especially for groceries! Nonetheless, I still deserve to enjoy my mornings, and the best way to start was to devour these babies! My pancakes were floating 😀 100% clean and also low in calories 😉…
VEGETARIAN RED QUINOA AND BLACK BEAN MEATLESS LOAF
I love quinoa! It is one of the easiest gluten free grains to make and digest. Whether you choose to get quinoa in the white or red grain, they are still both very nutritious and delicious, and also vegetarian and vegan friendly. Quinoa has a variety of benefits: 1. Quinoa is one of the most…
