Tired of cellulite? I know I am! Drink citrus fruits that have a high acidic content to minimize the fat cells. When you have an overproduction of fat cells in the body, it forms the shape of a large perfectly round grape, and the more fat cells your body produces, the more weight you will…
CHOCOLATE BANANA ICE CREAM CAKE WITH COCONUT PECAN CRUST
Oh boy, where do I start? Well first of all, it is that time of the month, which means my cravings for anything chocolate is endless and I refuse to eat anything unhealthy for the fear of feeling and looking even more bloated! (Excuse my girly rants). Anyways, I was craving something chocolaty, creamy, and…
PEACH PUMPKIN PROTEIN PANCAKES WITH PUMPKIN CUSTARD SAUCE
Yes! I promised I would make some pumpkin pancakes with my pumpkin custard recipe, so here they are! These were simply delicious to say the least 🙂 Now i’m all out of pumpkin, thank God! Recipe for pancakes: 1/4 cup organic canned pumpkin 2 1/2 tbsp almond flour 1 tbsp coconut flour 2 extra large…
SIMPLE CURRY SPICED SALMON AND VEGGIE PLATTER
Hey ya’ll! So the layout of my blog might be a little confusing for some of you right now, but this is due to a few bugs in my posts and I am currently in the process of getting it fixed, so it should go back to its normal layout soon! Sorry for the inconvenience….
SUMMER BLUES GREEN COCKTAIL SMOOTHIE
Yup! Cocktails can be healthy! You can still have a green and fancy cocktail while watching the masculine hotties take your breath away on the Vampire Diaries on Cosmo 😉 Recipe: 5 organic fresh strawberries Half a large organic orange 1 small red organic apple 2 cups organic kale leaves 2 cups organic baby spinach…
RASPBERRY ORANGE GRAPEFRUIT FLAVORED PERRIER
Craving a sweet and fizzy beverage? Ditch the canned beverages and choose sparkling water (preferably sugar free) instead! A lot of the traditional canned beverages like coke and fruit juices contain high fructose corn syrup, and this is detrimental to your health because it can cause a host of health problems such as obesity, high…
GRILLED SALMON BURGER ON AN ALMOND-COCONUT PANCAKE BUN
All I have to say is this is by far the BEST burger I have ever eaten in my entire life on planet earth! Recipe for bun: 1/4 cup almond flour 3 tbsp coconut flour 2 organic cage free eggs +2 egg whites 1 tbsp ground flaxseed/flaxseed meal 1/2 tsp dried thyme leaves Pinch of…
PUMPKIN SPICED CUSTARD (SUGAR FREE)
I love pumpkin, so much that I usually stock up on a whole bunch right after they go on sale after thanksgiving 🙂 So now that I have tons of pumpkin cans in my kitchen, I have to come up with recipes to utilize the pumpkin I have, so I came across this recipe on…
SWEET POTATO NACHOS
I love nachos! Who doesn’t? Well although I cannot speak for everyone, I would like to assume that about ninety percent of people in the world love nachos just as much as I do! It’s a perfect weekend snack to enjoy with your buddies while watching a game/fight/movie, etc. However, we all know that as…
CREAMY BROWN RICE FARINA
Ever heard of brown rice farina? Well I hadn’t until my good friend Sheereen introduced it to me! (check out her amazing paleo recipes at dieffs.wordpress.com). This is a yummy brown rice cereal loaded with nutrition, and is a great substitute for oatmeal because it works for people who are gluten free (like me). You…
HEALTHY REESE’S PEANUT BUTTER CHOCOLATE CUPS
All you need is love, but a little chocolate every now and then doesn’t hurt 🙂 Give your tummy some good old chocolate loving with these healthy Reese’s peanut butter cups and tell cupid to get lost 😉 Agenda for today: massage appointment at noon, then dinner plus these reese’s chocolate cups with my ladies…
SPICY CAULIFLOWER AND SHRIMP CHARD WRAPS
I struggled to make and eat this dinner tonight because I got struck with the stomach flu 🙁 which means I have no appetite so it’s really hard to eat. But that doesn’t go without saying that these tasted amazing! I had to eat them really slowly so they could stay in. Yummy regardless! Recipe:…
