Ahhh mayo! My favourite spread on pretty much anything savoury! It’s quite exciting to know that you can make a healthier and in my opinion tastier version of mayonnaise, compared to the store bought brands that are usually packed with fat, sugar, and artificial ingredients. Believe me when I say this, it was absolutely yummy!…
ROSEMARY BUTTERNUT SQUASH BAKED FRIES
These were literally the best fries i’ve ever had! Tastes similar to sweet potato, but has less carbs and sugar. Definitely a must try! 🙂 Recipe: 1 medium butternut squash 1 tablespoon fresh rosemary leaves (chopped) 1 tablespoon organic extra virgin olive oil A dash of salt and pepper to taste Preheat oven to 400°F….
CHOCOLATE APPLE PROTEIN PANCAKES
Happy pancake sunday! I love sundays because I get to eat pancakes in the morning. There’s just something about sunday mornings that ignite my cravings for pancakes, or maybe it’s just my crazy thought? Either way I don’t mind it 🙂 Recipe: serves 2 2 tbsp gluten free oat flour 1 tbsp coconut flour 2…
MARINATED SHRIMP SCAMPI ON SWEET POTATO PIZZA CRUST
I’m sure i’ve said this ten thousand times, but I absolutely LOVE the various ways you can get creative using sweet potato. So sweet potato pizza anyone? I’m enjoying my first slice while making this post and i’m in all kinds of heaven 😀 See? There’s a yummy slice to please your eyes, and hopefully…
MY TV SHOW PREMIERE!
Hey guys! I know this isn’t food related but I just had to share. I’ve been with a reality tv company for some time now and I was granted the opportunity to participate in my first reality tv show last year in October. The series is called Panic Button, and it is a show about…
BLUEBERRY BANANA MINT PROTEIN SMOOTHIE
An awesome refreshing smoothie for a perfect monday afternoon! At least before work….blah! Recipe: 1/2 cup organic frozen wild blueberries 1 medium organic banana 1 tsp organic mint leaves (optional) 1 scoop garden life raw vanilla protein powder (or regular whey isolate) 1 tbsp organic raw peanut butter 1 cup organic unsweetened almond milk 3-4…
HOMEMADE TZATZIKI SAUCE
I had no idea that making this sauce would be so easy and delicious! Definitely a healthier substitute to the regular tzatziki sauce. I will be posting a recipe with this sauce soon just to give you an idea of meals you can enjoy with it. *Note: for vegans, you can substitute the greek yogurt…
SEAFOOD JAMBALAYA
Oh my! I’ve been looking forward to making this dish for the longest time. It’s my way of getting the spicy and flavourful taste of New Orleans without having to travel that far to get some…even though I should some day 🙂 This is my “healthified” version of jambalaya 🙂 Recipe: serves 3 1 cup…
HOMEMADE CHAI SPICE BAGEL AND EGG BREAKFAST SANDWICH
Bagels anyone? I never thought I would be able to make homemade bagels using gluten free and paleo ingredients, but I did! And they were incredibly amazing! The chai spice gives the bagel a very unique and aromatic flavour, which in my opinion provides a more delicious experience compared to a traditional store bought bagel….
HOMEMADE HEALTHY SNICKERS BARS
Omg! I made these a while ago and I wonder why it took me so long to post it. Turns out I lost the photo in a separate album and my meddling on my ipad finally found it! I’ve always loved snickers, but sadly, they also loved me 🙁 But when I came across this…
SPICY SALMON CUCUMBER ROLLS
Easy peasy sunday dinner! I’m savouring these while watching the game of thrones 🙂 Happy sunday everyone! Recipe: serves 2 1lb salmon 1 tsp organic extra virgin olive oil 1/4 tsp cayenne pepper Spices of choice Half an organic cucumber Set your oven to broil and let it preheat. Slice your salmon into medium sized…
PALEO POACHED EGG ON AVOCADO VEGGIE HASH
I gotta say my breakfast was banging this morning! It was super easy and yummy. This is definitely a quick and nutritious option if you’re in a hurry or you simply don’t feel like spending that much time in the kitchen (story of my life on wednesdays). Recipe: 2 organic cage free eggs Half an…
