Late post! I made this earlier today and forgot to upload it because I got busy with paper work, but these were delicious! Perfect to sip on while laying on the beach or sitting on the patio and enjoying the summer heat, or humidity, whatever your preference lol. If you want to get a little…
CHERRY MANGO VANILLA ICE CREAM CUPS (DAIRY FREE)
Yes! Another day, another amazing treat to beat the scorching heat! I crave ice cream almost every day in the summer, but if I have a magnum bar everyday, my tastebuds would love me but my waistline would never forgive me 😉 so I figured hey! Stay active, and enjoy these guilt free treats not…
FROZEN GREEK YOGURT AND BERRY GRANOLA BARKS
Ready to beat the blazing summer heat? Ditch the ice cream bars and substitute with these yummy refreshing and nutritious granola bars! They are high in protein, low in carbohydrates and super crunchy to keep you nibbling in excitement 🙂 plus they are raw! It just keeps getting better. Recipe: 2 cups organic plain and…
PALEO BAKED TILAPIA AND EGG TOMATO BOWL
Happy Friday guys!!! This yummilicious lunch couldn’t get any better than this 🙂 All I gotta say is yum! Recipe: serves 1 1 medium ripe organic tomato 1/2 lb organic tilapia fillet 1 organic cage free egg 1/2 tsp organic extra virgin olive oil 1/2 tsp Mrs Dash salt free spice mix A dash of…
THANK YOU POST!!!
Hey guys! I just wanted to take the time to show you how much I really appreciate each and everyone of you for supporting my healthy food journey by following my blog, and trying my recipes, as well as taking the time to email or interact with me through my blog, and tagging me in…
PALEO SANDWICH BREAD
This bread is actually the same version of my simple gluten free and paleo bread, however, the post is quite old so I decided to revamp it with a nicer picture 🙂 Gluten free doesn’t always mean healthy, especially when it comes to bread. This bread is loaded with nutrition, low in carbohydrates, and rich…
PALEO CARDAMOM SPICED PLANTAINS WITH VEGGIES AND A FRIED EGG
I have a serious love affair with plantains, so much that I could eat them every single day! But since variety is indeed the spice of life, I always incorporate a variety of healthy meals in my diet so I don’t get bored! But here are some plantains for ya 😉 Recipe: 1 small ripe…
SUMMER VITAMIN CLEANSING JUICE
Happy Sunday everyone! What better way to start your day than with a tall glass of good health? This juice is packed with vitamins to boost your energy and immune system, and enzymes to awaken your active enzymes so your body can burn fat throughout the day. Plus, it’s also a great way to cleanse…
DARK CHOCOLATE CUPS WITH COCONUT VANILLA WHIPPED CREAM AND FRESH BERRIES (DAIRY FREE, GLUTEN FREE, PALEO)
It’s Friday! Whoot whoot! And since I love Fridays, I decided to make these yummylicious chocolate dessert cups because I love the heck outta chocolate 😉 This yummy chocolate creamy dessert can be enjoyed after a meal, or as a sexy dessert for date night, so get naughty 😉 These are also dairy free, paleo,…
SESAME SALMON BURGERS ON A GRILLED PORTOBELLO MUSHROOM BUN (PALEO)
I think I might secretly love burgers, just too scared to eat one for the fear of addiction and gaining weight lol! I’m kidding, I can’t eat beef or chicken, but I can most certainly eat seafood! So, I’m having a yummy protein and nutrition packed seafood burger for lunch 😉 I nibbled on them…
SPICY SHREDDED SCALLOPS AND ZUCCHINI ON AN EGGPLANT PIZZA CRUST (PALEO)
I actually made this last night, and it was amazingly delicious! There are so many genius recipes you can create with vegetables, and this eggplant pizza crust was one of those yummy creations. 🙂 I had to go to my friends bachelorette party last night and I knew that it was going to get out…
ORANGE AVOCADO PROTEIN CREAMSICLES (VEGAN)
I know, weird combination of flavours eh? but it works! It’s creamy with the right amount of sweetness, no added sugars, and a great post workout snack. I whipped up a batch last night so I would be able have one after my workout this morning, and it was deliciously creamy 🙂 I find this…
