SEASONED SWEET POTATO AND EGG BREAKFAST STACK

It’s Friday! And it’s quite shocking how quickly the year is going by! It’s already fall! And three months till Christmas, oh my! Anyways, as somewhat depressing as that plus the current slightly chilly weather might be, it is always important to stay cheerful, and warm πŸ™‚ I decided to make myself a cavewoman breakfast….

GARLIC BUTTERED SCALLOP ZUCCHINI PASTA

Hmmmm…who can say no to scallops? Not me πŸ™‚ A yummy and healthy dinner which gives a perfect ending to a perfect day. Recipe: 1 organic zucchini 8 pieces organic wild raw scallops 1 small garlic clove (minced) 1 tbsp organic grass fed butter (or coconut oil) 1/8 tsp herbamere (or organic sea salt) A…

SIMPLE BERRIES AND CREAM PARFAIT

I hope everyone had a great weekend! I whipped up this quick, simple, and delicious parfait for breakfast before heading out the door. This yummy glass contains non fat greek yogurt sweetened with organic stevia, and it’s layered, with strawberries, bananas, blueberries, peach slices, almonds, and unsweetened coconut slices. This parfait is packed with protein…

BAKED COD AND OMELETTE STUFFED BELL PEPPERS

Happy Friday everyone! So I was craving a caveman breakfast this morning, and then I decided, hey! go for it! I don’t always crave typical breakfast meals in the morning, especially when I wake up hungry or after fast cardio. Whether you’re extremely or moderately physically active, always find ways to incorporate protein into every…

PALEO HAZELNUT AND CHOCOLATE CHUNK CHEWY COOKIES

Cookies! Yup, that explains it all, I mean who can say no to yummy chewy decadent cookies? And they are also healthy? Bingo! πŸ™‚ These cookies are incredibly satisfying and also freeze well so they can last you for a couple of months, while still maintaining its soft and chewy texture. I actually made these…

CAULIFLOWER GARBANZO BEAN AND VEGGIE PIZZA (VEGAN)

Looking for a vegan pizza recipe? Well here you go! This recipe is packed with protein, so it’s perfect as a post workout vegan meal. Recipe for crust: 1/2 a medium cauliflower head 1/4 cup brown rice flour 2 tbsp flaxseed meal 1/4 cup organic vegan rice cheese (or mozzarella cheese, but it won’t be…

QUINOA VANILLA PUDDING IN A BAKED CINNAMON APPLE BOWL

Gotta love Fridays! Especially when you get to enjoy delicious treats like this πŸ™‚ Who says healthy food has to be boring and gnarly? Not me! This yummy apple bowl is packed with protein, fibre, and yummy deliciousness. Plus it’s also a great recipe to have for the fall…oh no, summer is almost over! Oh…

PALEO STRAWBERRY SHORTCAKE WAFFLES

Good morning people! I was craving some good old breakfast comfort food this morning before heading to work, and this definitely satisfied my cravings! The healthy way of course πŸ˜‰ I wish I could start over and eat this again and again! It was so yummy I had to show you what my first bite…

SAVOURY QUINOA ZUCCHINI PANCAKES WITH FRIED EGG (FLOUR FREE)

Stack it up breakfast Saturdays? I think so! Quick savoury breakfast pancake post before I head to work πŸ™‚ Doesn’t look like your typical pancake breakfast, but it’s refreshing to try new things every now and then, it makes life more fun, and I’m all for fun! These are also super easy to make, and…

BIRDS NEST SWEET POTATO AND BAKED EGG HASH

Well it’s Friday! And I have to work, but after eating this yummilicious lunch, I can’t complain πŸ™‚ If you look closely at the first picture and you use your imagination, it actually looks like a giant eye! Or maybe I’m crazy?!? But that’s what I see! I made this recipe a while ago so…

ALMOND CRUSTED BAKED EGGPLANT BUNS WITH GLAZED ONION SHRMP

Late lunch post! I apologize for the delay, my job has been keeping me quite busy but I’m loving it! This was literally the best lunch ever, so many flavours going on but they all work well together. It Literally felt like a flavour bomb exploded in my mouth! Feel free to also use brown…

CURRY SPICED SAUTÉED SHRIMP IN A BAKED BUTTERNUT SQUASH BOAT

Happy Friday everyone! If you love squash as much as I do, then this recipe is for you! A few strong but not overwhelming flavours going on here, and it tasted amazing! This was definitely a sexy dish and is also a must try. Have a good weekend everyone! Make sure you party! I know…