Happy Tuesday guys! It’s almost halloween! So I decided to make these candy corn parfait teasers, since candy corns are a halloween candy staple. I only garnished the parfait with the candy corns, so feel free to omit those if you want, but I say have a little fun! I mean halloween is only once…
COMEDY AND TRAGEDY ORANGE BERRY FRUIT CUPS
Comedy or tragedy? Which would you choose? I believe it’s safe to assume that most of us would choose comedy, but in reality, life consists of both, it’s like a yoyo. We all go through ups and downs in our lives, so rather than choosing one, choose both. The way you choose to handle each…
PALEO DARK CHOCOLATE CHIP AND STRAWBERRY BIRTHDAY CAKE PANCAKES
Look what had for breakfast! I’ve always wanted to make birthday cake pancakes, even thought it ain’t my burthhdayyy π These babies were fluffy and yummy! They are 95% sugar free, except for the organic dark chocolate chips and just a pinch of sprinkle toppings which I used to make them look pretty, (no sprinkles…
SAVOURY ZUCCHINI BREAD WITH ROASTED BELL PEPPERS AND LIGHT FETA CHEESE
Finally! My first savoury bread recipe was a delicious success! Simply amazing and full of tons of flavour, with the right amount of spice and heat π This bread is quite versatile with savoury toppings and is also a nice break from traditional sweet and sandwich breads. It’s moist, fluffy, aromatic, and has well balanced…
PALEO HOMEMADE SALTED CARAMEL SAUCE (VEGAN)
Yummmmayyy! That’s one simple word for this sinfully delicious creation π Every minute spent on making this was worth it! This yummy recipe is much better than store bought caramel sauces or squares which usually contain added preservatives and tons of artificial sugar! And it’s also vegan! π It may be a little slippery right…
PALEO EGGS BENEDICT WITH CURRY CAULIFLOWER RICE PILAF
Hello everyone! It’s Monday, which means that the weekend is over and it’s time to get back to work. However, you always have to keep your tummy happy, and this meal definitely took care of that. The Sauce topping is homemade! I used my mayonnaise recipe and tweaked it a little into a mock hollandaise,…
VANILLA APPLE BANANA POST WORKOUT GREEN SMOOTHIE (AKA “HULK SHAKE”)
It’s Friday once again, and after an intense weight and cardio session, I had to share my yummy post workout green smoothie with you. Although it’s been forever since I’ve posted a green smoothie, I still have one every single day, sometimes twice a day! You get twice the serving of your daily vegetable requirement…
SEASONED VEGGIE TILAPIA AND HOMEMADE PUMPKIN SPICE BAGEL BURGERS (PALEO)
It’s Monday! And it’s a holiday for us Canadians because it’s Thanksgiving! Even though I had a festive foodgasm adventure with my family yesterday, I’m still in a festive mood, but with less calories and no junk haha. I figured i’d slightly ease my way into my detox tomorrow with eating clean and meals today…
PALEO RASPBERRY CINNAMON BUN WAFFLES
Waffle Wednesdays anyone? Me me me! Waffles are the new pancakes, and this was a well deserved post workout treat meal. I’m still in the strength phase of my workout, which requires heavy lifting to build my strength. But lately i’ve been dealing with intense hunger with causes slight nausea and can only be resolved…
PUMPKIN CREAM PARFAIT SHOTS
These were hmmm hmmm good! So simple and yet so yummy. Every now and then, it’s nice to swap the Baileys shots for these healthy ones, but again, every now and then π These contain organic pumpkin puree, a dash of raw honey to sweeten the pumpkin, fat free plain greek yogurt, and pumpkin spice….
PUMPKIN RECIPES! (CATEGORY UPDATE)
Good news for all the pumpkin lovers! I have made a category for all my pumpkin recipes! If you are interested and looking for any specific pumpkin recipe, you can now access them in the “pumpkin recipes” category, which is located on the right side of my blog for laptop/PC/iPad users, or at the very…
PALEO PUMPKIN SPICE BAGELS
I love bagels, and I love pumpkin, so why not combine the two? Well it’s been done! These bagels are paleo friendly and also low carb, plus it contains less sugar than traditional bagels. These are packed with so much flavour and can be enjoyed with a pumpkin spice latte, or your favourite fall beverage….