Happy Tuesday everyone! I’ve been MIA recently and I apologize. Work gets very busy in the summer time and I also pick up more activities that add to my busy schedule. But never fear! I haven’t forgotten about you. Here’s my healthy spin on a cheese burger to satisfy your burger cravings the healthy way….
VIRGIN PINA COLADA SMOOTHIE
It’s nice and sunny outside!☀️☀️ Enjoy these babies on your balcony or even make them at a bbq! Yummy, light and very refreshingly delicious! These contain: 2 cups pineapple chunks?? 1 banana? 1 cup unsweetened coconut milk (light)? 1 cup unsweetened almond milk? 1 cup Ice? Blend all ingredients in a blender. Serves 2. If…
CHOCOLATE CHIP VANILLA BAKED DOUGHNUTS WITH SUGAR FREE POWDERED SUGAR
I’ve been MIA recently and I apologize, summer is a very busy season and i’ve been working on some great opportunities to expand my foodie skills (??) *fingers crossed* but I should be back to posting regularly asap! In the meantime, here’s a healthy cheat treat for those of you who crave doughnuts but still…
PALEO HONEY LIME SALMON
Hey guys! Be one step closer to your goals or maintain your healthy lifestyle by eating this yummy and nutritious salmon. Salmon is an excellent source of omega-3 fatty acids, protein, vitamin B12, B6 and D. Sometimes the simplest meals make the best ones! Have a great day! Recipe: adapted from Damn Delicious 4 salmon…
CHEWY BUTTERSCOTCH CHIP COOKIES
Cheat cookie alert!! This means everyone should have a love affair with their favourite yummy treats without worrying about any restrictions???? I made these yummy cookies for my big sis Estrelita so that her tummy would be happy while she recovered from surgery and she loved them? I mean who doesn’t love butterscotch right? These…
SRIRACHA HONEY BAKED CHICKEN AND WAFFLES
Yes! I’ve finally given into the hype of chicken and waffles…and it was worth it! I made these for my cousin this weekend and she loved them! I The chicken also came out very crispy and they’re baked, not fried! I used almond flour to coat the chicken because it is a healthier substitute to…
CHOCOLATE WALNUT BROWNIES (UPDATED 2020)
That moment when you get a craving for brownies and you make the best brownies ever? These are gluten free, dairy free, protein packed, and contains healthy fats, so they are good for you. These brownies are perfectly moist and light so be careful or you might just eat the whole batch? CHOCOLATE WALNUT…
SPRING DETOX GREEN SMOOTHIE
Boost your immune system and get your body ready for spring by starting your week with this delicious green smoothie????? I have a green smoothie every single day and I juice twice a week because it’s the easiest way to get my daily serving of veggies, especially since I don’t eat salads often. This smoothie…
EGGS BENEDICT WITH HOMEMADE LIGHT HOLLANDAISE
Egg drool alert!! Good morning everyone!☀️☀️ I was craving some eggs benny for breakfast so I decided to whip up a healthier version to satisfy my cravings while keeping my tummy happy? I used half of a sprouted grain bread bun and topped it with spinach, red peppers, onions, avocado slices and a poached egg,…
CHEESY GARLIC BREAD SQUARES WITH CRISPY QUINOA CRUST
Finally! A healthier twist on garlic bread! God knows I have a weakness for garlic bread and you know pizza night isn’t complete without a few pieces of buttery, cheesy and yummy garlic bread. This recipe is full of protein from the quinoa and also very light with a slight crunch. It’s also good for…
SEASONED BAKED POTATOES WITH VEGGIES AND “SOUR CREAM”
I hope everyone is having a great start to the week! These potatoes are topped with fat free plain Greek yogurt instead of sour cream. Enjoy these with a side of protein for a balanced meal. Definitely a great way to meal prep for the week! Lately i’ve been going back and forth with the…
BLUEBERRY GREEK YOGURT BANANA BREAD
Hi hi!☀️☀️ I’m a huge fan of banana bread?? but most times the store bought versions are packed with loads of sugar, oil and preservatives, making it super sweet and not so good for you. My spin on the classic banana bread uses gluten free whole grain oat flour for extra fibre, plain fat free…
