PALEO CARDAMOM SPICED PLANTAINS WITH VEGGIES AND A FRIED EGG

I have a serious love affair with plantains, so much that I could eat them every single day! But since variety is indeed the spice of life, I always incorporate a variety of healthy meals in my diet so I don’t get bored! But here are some plantains for ya 😉 Recipe: 1 small ripe…

SESAME SALMON BURGERS ON A GRILLED PORTOBELLO MUSHROOM BUN (PALEO)

I think I might secretly love burgers, just too scared to eat one for the fear of addiction and gaining weight lol! I’m kidding, I can’t eat beef or chicken, but I can most certainly eat seafood! So, I’m having a yummy protein and nutrition packed seafood burger for lunch 😉 I nibbled on them…

SEAFOOD CAULIFLOWER CHIVE TACOS (PALEO, AND FLOUR FREE)

Craving tacos without the guilt of carbs? Well now you can have one! These tacos only contain two main ingredients, which are cauliflower and eggs, that’s it! I added chives for additional flavour 🙂 These tacos were layered with homemade guacamole, red onions, field green veggies, and pan seared shrimp and scallops, topped with a…

PINEAPPLE FUSION SCALLOPS

I have been experimenting with a lot of weird flavour combinations lately, and I have had a few fails, but also a few successful recipes. This recipe was one of my successful experiments, or at least my tastebuds approved 🙂 These could also work as a salad! So come on, step out of your comfort…

CARROT ZUCCHINI SHRIMP EGG MUFFINS

A protein packed on the go breakfast! I have a long day at work today to these little goodies were definitely needed 🙂 All I can say is gigidy 🙂 Recipe: makes 12 1 organic zucchini (grated) 4 organic baby carrots (grated) 6 organic cage free eggs 1/2 cup raw shrimp (mashed) 2 organic scallions…

MAPLE MUSTARD BROILED SALMON WITH HOMEMADE MANGO CHUTNEY

Dinner time! I had to make use of the mango chutney I made yesterday, and boy was it a good idea, because this was scrumptious! Getting ready to watch Game of Thrones right now 🙂 Have a great night everyone! Muahz! Recipe for salmon: 1 lb salmon 1/4 tsp garlic powder 1/2 tsp organic pure…

SAVOURY CAULIFLOWER PANCAKE WITH POACHED EGG AND VEGGIES (PALEO)

It’s June, and just a few weeks before summer officially starts! So why is the weather so crappy? Its been raining a lot here in Toronto and it looks like it’s going to rain all week, so boo hoo 🙁 Anyways, this yummilicious breakfast definitely cheered me up 🙂 Recipe for cauliflower (serves 3) 2…

BROILED GARLIC TILAPIA WITH HOMEMADE SPICY MAYO AND CHIVE TOPPING

Yum! I was craving a quick, easy, and yummy dinner, and this definitely hit the spot 🙂 Recipe: 1lb wild tilapia 1/2 tsp garlic powder A dash of organic sea salt 1/4 tsp cayenne pepper 1/2 tsp organic extra virgin olive oil 1/2 tsp organic coconut aminos Fresh chives (for topping) Spicy mayo (for topping)….

COCONUT ZUCCHINI PASTA AND POACHED EGG (PALEO)

Okay, I love eggs! And lately I have been craving them more than usual, so I decided to have some runny yolk porn for dinner! The coconut flavour is from the coconut oil, and when sautéed with the diced ingredients (red onions, red bell peppers, and cherry tomatoes and 1 tsp partly skimmed cheddar),it gives…

TUNA AVOCADO BURGERS ON A CAULIFLOWER BUN (FLOUR FREE)

These were, yummy, light, and easy to make! Perfect for those who are on a high protein diet for weight/fat loss or lean muscle gain. I’m actually not over how delicious these tasted, so these are definitely a must try! Even though I say that for all my recipes lol 🙂 Recipe for tuna: serves…