Breakfast time! Quick and packed with macro and micro nutrients to kick start my metabolism before I make a long drive to my job interview *fingers crossed.* These were topped with fresh blueberries, coconut whipped cream, and dairy free dark chocolate shavings. Cheers lovies! Recipe for pancakes: 1/2 cup cooked sweet potato puree 1 tbsp…
Category: Desserts
PALEO VIRGIN PINA COLADA
Late post! I made this earlier today and forgot to upload it because I got busy with paper work, but these were delicious! Perfect to sip on while laying on the beach or sitting on the patio and enjoying the summer heat, or humidity, whatever your preference lol. If you want to get a little…
CHERRY MANGO VANILLA ICE CREAM CUPS (DAIRY FREE)
Yes! Another day, another amazing treat to beat the scorching heat! I crave ice cream almost every day in the summer, but if I have a magnum bar everyday, my tastebuds would love me but my waistline would never forgive me 😉 so I figured hey! Stay active, and enjoy these guilt free treats not…
FROZEN GREEK YOGURT AND BERRY GRANOLA BARKS
Ready to beat the blazing summer heat? Ditch the ice cream bars and substitute with these yummy refreshing and nutritious granola bars! They are high in protein, low in carbohydrates and super crunchy to keep you nibbling in excitement 🙂 plus they are raw! It just keeps getting better. Recipe: 2 cups organic plain and…
THANK YOU POST!!!
Hey guys! I just wanted to take the time to show you how much I really appreciate each and everyone of you for supporting my healthy food journey by following my blog, and trying my recipes, as well as taking the time to email or interact with me through my blog, and tagging me in…
PALEO SANDWICH BREAD
This bread is actually the same version of my simple gluten free and paleo bread, however, the post is quite old so I decided to revamp it with a nicer picture 🙂 Gluten free doesn’t always mean healthy, especially when it comes to bread. This bread is loaded with nutrition, low in carbohydrates, and rich…
DARK CHOCOLATE CUPS WITH COCONUT VANILLA WHIPPED CREAM AND FRESH BERRIES (DAIRY FREE, GLUTEN FREE, PALEO)
It’s Friday! Whoot whoot! And since I love Fridays, I decided to make these yummylicious chocolate dessert cups because I love the heck outta chocolate 😉 This yummy chocolate creamy dessert can be enjoyed after a meal, or as a sexy dessert for date night, so get naughty 😉 These are also dairy free, paleo,…
ORANGE AVOCADO PROTEIN CREAMSICLES (VEGAN)
I know, weird combination of flavours eh? but it works! It’s creamy with the right amount of sweetness, no added sugars, and a great post workout snack. I whipped up a batch last night so I would be able have one after my workout this morning, and it was deliciously creamy 🙂 I find this…
CHOCOLATE BERRY MOUSSE PIE
Friday funday whoot whoot! We are having a potluck at work tomorrow and this is what I’m bringing! I had to make this last night because I work till late tonight and I’m at it again bright and early the next morning, which wouldn’t give me time to make anything. Good thing this potluck is…
DARK CHOCOLATE TRAIL MIX ENERGY BITES
Oh boy! It’s 30°C and it’s humid! Eeek! I’m sure you’re wondering how making these chocolate bites would be a good idea considering the fact that they would melt the moment I stepped outside, well do not fear! I’m off today and I have friends coming over to my apartment for some red wine, girl…
HOMEMADE ENERGY “LARABARS”
It’s a Victoria day here in Canada today, which makes it a holiday, so I’m heading to the theme park with my friends to get a good scream from the roller coaster rides! However, I don’t want to eat any junk food today, and if you are well aware of theme parks, junk food is…
LEMON ROSEMARY MINI MUFFINS
I had an early shift this morning, so I decided to make these yummy healthy cheat treats for my awesome and hardworking co workers! Let’s just say they were gone before I could get any, but I guess i’ll save my cheat for later 😉 Recipe: modified from elanaspantry.com 1/4 cup coconut flour 1/2 tsp…
