an you get any more Paleolithic than this? Probably, but this is as close to a caveman diet as I will get, well for now at least 🙂 This recipe is loaded with protein, vitamins, healthy fats, and is low in carbohydrates. It is also loaded with flavour and deliciousness 🙂 Recipe: I medium sized…
Author: Valerie Azinge
TUNA AVOCADO DIP WITH SWEET POTATO KRUGAR CLAWS
Want an easy and delicious lunch? Try this! Its loaded with nutrition and it’s so easy to make 🙂 Recipe: serves 2 1 medium sweet potato 1 tsp organic extra virgin olive oil (for potatoes) 1 can organic sodium free tuna 1 ripe avocado A handful of diced red onions, tomatoes, and red peppers Black…
DECADENT RASPBERRY CHOCOLATE MUGCAKE WITH HOMEMADE NUTELLA TOPPING
Happy friday everyone! Its been a busy and crazy week for me, but i’m glad it’s the weekend because there are so many fun events that are happening, (St. Patricks day, the UFC fights, and the Leafs game), and I will gladly attend and celebrate all of them! Treat yourself and have fun, you only…
SPICY ORANGE SCALLOPS WITH BROWN RICE AND WAKAME NOODLES (GLUTEN FREE)
Gluten free noodles anyone? This recipe was simple, and yummy! However as much as I love noodles/pasta, I prefer to keep my grain consumption to a minimum, especially at dinner time. Gluten free grains are good for you (the right kind of grain), but they do contain a significant amount of carbohydrates, which makes it…
BLACKBERRY ALMOND PROTEIN SQUARES
TGIF BABY! I definitely needed a healthy protein snack to feed my muscles after my leg workout today. Now it’s time for work, but i’m sure these won’t last very long 😉 *Recipe makes 9 portions. Recipe for crust 1 1/2 cups almond flour 1/4 cup brown rice flour (or 2 tbsp coconut flour) 1/2…
CURRY SPICED CAULIFLOWER AND BUTTER SHRIMP ZUCCHINI LINGUINI
I was feeling a little bit artsy this evening, so I came up with this artistic mess 😉 It was yummy to say the least. Recipe: 1 medium organic zucchini 3/4 cup cauliflower rice 1 cup organic raw shrimp (peeled, 5-6 pieces) 1/2 tsp organic salt free uncultured butter (melted) 1/8 tsp curry A dash…
CELLULITE PURGER JUICE
Tired of cellulite? I know I am! Drink citrus fruits that have a high acidic content to minimize the fat cells. When you have an overproduction of fat cells in the body, it forms the shape of a large perfectly round grape, and the more fat cells your body produces, the more weight you will…
CHOCOLATE BANANA ICE CREAM CAKE WITH COCONUT PECAN CRUST
Oh boy, where do I start? Well first of all, it is that time of the month, which means my cravings for anything chocolate is endless and I refuse to eat anything unhealthy for the fear of feeling and looking even more bloated! (Excuse my girly rants). Anyways, I was craving something chocolaty, creamy, and…
PEACH PUMPKIN PROTEIN PANCAKES WITH PUMPKIN CUSTARD SAUCE
Yes! I promised I would make some pumpkin pancakes with my pumpkin custard recipe, so here they are! These were simply delicious to say the least 🙂 Now i’m all out of pumpkin, thank God! Recipe for pancakes: 1/4 cup organic canned pumpkin 2 1/2 tbsp almond flour 1 tbsp coconut flour 2 extra large…
SIMPLE CURRY SPICED SALMON AND VEGGIE PLATTER
Hey ya’ll! So the layout of my blog might be a little confusing for some of you right now, but this is due to a few bugs in my posts and I am currently in the process of getting it fixed, so it should go back to its normal layout soon! Sorry for the inconvenience….
SUMMER BLUES GREEN COCKTAIL SMOOTHIE
Yup! Cocktails can be healthy! You can still have a green and fancy cocktail while watching the masculine hotties take your breath away on the Vampire Diaries on Cosmo 😉 Recipe: 5 organic fresh strawberries Half a large organic orange 1 small red organic apple 2 cups organic kale leaves 2 cups organic baby spinach…
RASPBERRY ORANGE GRAPEFRUIT FLAVORED PERRIER
Craving a sweet and fizzy beverage? Ditch the canned beverages and choose sparkling water (preferably sugar free) instead! A lot of the traditional canned beverages like coke and fruit juices contain high fructose corn syrup, and this is detrimental to your health because it can cause a host of health problems such as obesity, high…
