I have a serious love affair with plantains, so much that I could eat them every single day! But since variety is indeed the spice of life, I always incorporate a variety of healthy meals in my diet so I don’t get bored! But here are some plantains for ya 😉 Recipe: 1 small ripe…
Author: Valerie Azinge
SUMMER VITAMIN CLEANSING JUICE
Happy Sunday everyone! What better way to start your day than with a tall glass of good health? This juice is packed with vitamins to boost your energy and immune system, and enzymes to awaken your active enzymes so your body can burn fat throughout the day. Plus, it’s also a great way to cleanse…
DARK CHOCOLATE CUPS WITH COCONUT VANILLA WHIPPED CREAM AND FRESH BERRIES (DAIRY FREE, GLUTEN FREE, PALEO)
It’s Friday! Whoot whoot! And since I love Fridays, I decided to make these yummylicious chocolate dessert cups because I love the heck outta chocolate 😉 This yummy chocolate creamy dessert can be enjoyed after a meal, or as a sexy dessert for date night, so get naughty 😉 These are also dairy free, paleo,…
SESAME SALMON BURGERS ON A GRILLED PORTOBELLO MUSHROOM BUN (PALEO)
I think I might secretly love burgers, just too scared to eat one for the fear of addiction and gaining weight lol! I’m kidding, I can’t eat beef or chicken, but I can most certainly eat seafood! So, I’m having a yummy protein and nutrition packed seafood burger for lunch 😉 I nibbled on them…
SPICY SHREDDED SCALLOPS AND ZUCCHINI ON AN EGGPLANT PIZZA CRUST (PALEO)
I actually made this last night, and it was amazingly delicious! There are so many genius recipes you can create with vegetables, and this eggplant pizza crust was one of those yummy creations. 🙂 I had to go to my friends bachelorette party last night and I knew that it was going to get out…
ORANGE AVOCADO PROTEIN CREAMSICLES (VEGAN)
I know, weird combination of flavours eh? but it works! It’s creamy with the right amount of sweetness, no added sugars, and a great post workout snack. I whipped up a batch last night so I would be able have one after my workout this morning, and it was deliciously creamy 🙂 I find this…
SEAFOOD CAULIFLOWER CHIVE TACOS (PALEO, AND FLOUR FREE)
Craving tacos without the guilt of carbs? Well now you can have one! These tacos only contain two main ingredients, which are cauliflower and eggs, that’s it! I added chives for additional flavour 🙂 These tacos were layered with homemade guacamole, red onions, field green veggies, and pan seared shrimp and scallops, topped with a…
CHOCOLATE BERRY MOUSSE PIE
Friday funday whoot whoot! We are having a potluck at work tomorrow and this is what I’m bringing! I had to make this last night because I work till late tonight and I’m at it again bright and early the next morning, which wouldn’t give me time to make anything. Good thing this potluck is…
PINEAPPLE FUSION SCALLOPS
I have been experimenting with a lot of weird flavour combinations lately, and I have had a few fails, but also a few successful recipes. This recipe was one of my successful experiments, or at least my tastebuds approved 🙂 These could also work as a salad! So come on, step out of your comfort…
CARROT ZUCCHINI SHRIMP EGG MUFFINS
A protein packed on the go breakfast! I have a long day at work today to these little goodies were definitely needed 🙂 All I can say is gigidy 🙂 Recipe: makes 12 1 organic zucchini (grated) 4 organic baby carrots (grated) 6 organic cage free eggs 1/2 cup raw shrimp (mashed) 2 organic scallions…
MAPLE MUSTARD BROILED SALMON WITH HOMEMADE MANGO CHUTNEY
Dinner time! I had to make use of the mango chutney I made yesterday, and boy was it a good idea, because this was scrumptious! Getting ready to watch Game of Thrones right now 🙂 Have a great night everyone! Muahz! Recipe for salmon: 1 lb salmon 1/4 tsp garlic powder 1/2 tsp organic pure…
TROPICAL MANGO VANILLA CUSTARD PROTEIN PANCAKES (PALEO)
Well, I was hoping to sleep through the night like a baby and wake up energized and excited to take on my favourite sunday morning routine, which is my workout with trainer, and my monster protein pancakes right after. Sadly, that excitement was almost taken away from me when I was abruptly awaken at 3am…
