SLOW ROASTED SALMON WITH GINGER GLAZE AND VEGGIE STIR FRY

Yummy protein packed dinner before heading to the Blue Jays game!! Here’s my view 🙂 Amazing eh? Haha have a good evening everyone!! Recipe for glaze: 1/4 cup organic coconut aminos 2 tbsp organic avocado oil 1 tbsp organic/unfiltered apple cider vinegar 2 tsp grated fresh ginger 2 tsp minced garlic 1 tsp arrowroot starch…

SUGAR FREE PEACH ORANGE SORBETS

One word: REFRESHING!! Recipe: 2 organic oranges 3 organic peaches 1 cup organic unsweetened coconut milk 1 organic sweet leaf stevia sachet 1/4 tsp organic pure vanilla extract Slice the oranges in half and scoop out the insides into a blender. Place orange cups in the freezer. Place remaining ingredients in the blender and purée…

HOMEMADE SPICY BLUEBERRY JAM (SUGAR FREE)

Whoot! It’s jam time!! I love jam, but the store bought versions contain a lot of added sugars, which makes them crappy for you! So I made my own again! I already posted a spicy blackberry jam recipe so I decided to make its cousin, especially since I bought a ton of blueberries because they…

PINEAPPLE SWEET POTATO HASH AND POACHED EGG TOWER STACK

Good morning guys! Sorry I’ve been MIA, I’ve been slightly preoccupied 😉 We have a extreme heat alert today in Toronto, so it kinda sucks that I can’t enjoy the sun 🙁 but at least I enjoyed my breakfast! Plus the pineapple in the middle gives this recipe a sweet and refreshing flavour 🙂 Have…

SPICY PINEAPPLE SALSA AVOCADO BOATS

Happy Friday everyone! I made these spicy pineapple salsa avocado boats because I was craving something sweet, refreshing, and spicy! i promise I’m not pregnant lol. These are sweet, spicy, zesty, and refreshing, without being overwhelmingly tangy! It also has a dash of my smokey bear salad dressing! (recipe can be found in the sides…

PALEO VIRGIN PINA COLADA

Late post! I made this earlier today and forgot to upload it because I got busy with paper work, but these were delicious! Perfect to sip on while laying on the beach or sitting on the patio and enjoying the summer heat, or humidity, whatever your preference lol. If you want to get a little…

CHERRY MANGO VANILLA ICE CREAM CUPS (DAIRY FREE)

Yes! Another day, another amazing treat to beat the scorching heat! I crave ice cream almost every day in the summer, but if I have a magnum bar everyday, my tastebuds would love me but my waistline would never forgive me 😉 so I figured hey! Stay active, and enjoy these guilt free treats not…

FROZEN GREEK YOGURT AND BERRY GRANOLA BARKS

Ready to beat the blazing summer heat? Ditch the ice cream bars and substitute with these yummy refreshing and nutritious granola bars! They are high in protein, low in carbohydrates and super crunchy to keep you nibbling in excitement 🙂 plus they are raw! It just keeps getting better. Recipe: 2 cups organic plain and…

PALEO BAKED TILAPIA AND EGG TOMATO BOWL

Happy Friday guys!!! This yummilicious lunch couldn’t get any better than this 🙂 All I gotta say is yum! Recipe: serves 1 1 medium ripe organic tomato 1/2 lb organic tilapia fillet 1 organic cage free egg 1/2 tsp organic extra virgin olive oil 1/2 tsp Mrs Dash salt free spice mix A dash of…

THANK YOU POST!!!

Hey guys! I just wanted to take the time to show you how much I really appreciate each and everyone of you for supporting my healthy food journey by following my blog, and trying my recipes, as well as taking the time to email or interact with me through my blog, and tagging me in…

PALEO SANDWICH BREAD

This bread is actually the same version of my simple gluten free and paleo bread, however, the post is quite old so I decided to revamp it with a nicer picture 🙂 Gluten free doesn’t always mean healthy, especially when it comes to bread. This bread is loaded with nutrition, low in carbohydrates, and rich…